#Healthy 107.307M Posts

To be honest, I really don’t like doing these ‘one is better than the other’ posts - if you’re trying to lose fat... it really depends. . If you haven’t trained in a while, your best bet 10/10 times will be low intensity cardio. This will help you build a solid base and help you build up to higher intensity exercises like sprinting. . BUT, like I said... in terms of fat loss, this stuff doesn’t matter if your diet sucks. Make sure you’re eating enough food, drinking plenty of water and getting adequate amounts of rest before worrying about finding the ‘best’ training methods. . Ready to finally stop chasing the ‘next big thing’ in Fitness and start getting results that you learn how to KEEP? DM me about my 4 week Fitness makeover group. . #health #fitness #fit #fittip # #fitnessmodel #weightloss #fitspo #train #training #health #healthy #instahealth #traveling #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #busyguyfitness #exercise #wearefitboston
Hey, Callie Taylor here. I am a #mother, #wife, #flightattendant, #personaltrainer, #fitness #competitor, and Thrive #promoter! This is my Thrive #Experience. I started Thrive because I NEEDED #jointsupport. My intense #training and the pressurization from #flying was taking a toll on me and I was worried I was going to have to stop #competing. One of my #teammates happened to be a Thrive promoter and I had seen her posts on FB but didn’t have more than a mild interest in it as another, possibly #healthy product that may or may not be awesome. But then, I saw a friend with no mutual contacts post about her Thrive Experience, and the joint support! I was in. If I could get that same support, it was worth whatever price they were asking for it. I signed up as a promoter because there happened to be a #promo with ordering the promoter pack, I was looking for something flexible to #supplement my flight attendant #income, and I was going to be using the product anyway. But I really just wanted joint support and general #discomforts calmed. Day 1: I did not follow directions and took both capsules. I felt the increased #energy, but better than that, my mental fog was gone and I felt clear headed and alert even on limited sleep. Day 3 or 4: The real test, 2 weeks out from my 3rd #competition, I knew it was going to be my hardest #workout to date with my #trainer. Not only were my general discomforts from #lifting heavy calmed (even my trainer was surprised), I felt #energized and strong despite being on #reducedcalories leading up to my show. 1 Week: I realized my #sleep was sounder, my stress levels decreased, my #mood had improved substantially, my temper wasn’t as short, and I wasn’t as irritable (did I mention I was entering peak weak!) 1 Month: I realized the best part - my relationship with my daughter was what I had wanted and feared I’d never have! I knew then I wasn’t going to stop Thriving. I got my #daughter on the Thrive K for kids, had my #husband start, and was full blown sharing it with everyone I talked to. It's only continued to get better for my family! www.Thriven-N-Jiven.com
When you have friends that travel the world 🌎 you get some Delish cute souvenirs 😜😍 thank you @selahgutierrez 😎 . . . . . . 🤗❤️ #Spain #estepona 📩thehubwellness @hotmail.com 💪🏽💪🏽💪🏽🙌🏼🙌🏼🙌🏼 #nutricion #nutrition #wellness #snack #loseweightnow #fitcamp #fitness #muscle #musculo #minerals #mealreplacement #success #mindset #gym #fiber #fitcamp #batonrouge #gonzalesla #workout #work #vitamins #natural #healthy #healthcoach #pregnant #postpartum #postpartum #momlife #food
.....Dinner is Served.... • Garlic & LemonPepper/Spanish Paprika Shrimp ! • •Cooked in Coconut Oil ! Turn the heat up BUT, do not over cook ! so keep swishing those shrimp around until they get the blackened edges which is the natural sugars in action... #foodie #foodporn #shrimp #friends #family #delicious #healthy #nosalt • • •To anyone who may be going through a tough time, I want you to remember this...You have come way too far and put up with as well as been through way more than your share of BS to give up or give in now !...You WILL come out better than ever, as long as you never stop fighting for what YOU believe...You are NOT alone ! • #love #loveislove #toronto #the6ix #mycity #iseeyou ! #xo #muah • I hope you all have a great night !
da série: inveções que dão (muito) certo e cê fica tipo VÉI TA MUITO BOM MANDA MAIS PQ NÃO FIZ ISSO ANTES? kakaka 🌱💚🦋 Usei o macarrão de arroz da Urbano, eu amo e é o mais em conta!! pago 2,50 no pacote la na zona cerealista (o mesmo macarrão em uma caixinha fancy no pão de açúcar custa 6 HAHA). Bom, primeiro refoguei um dente de alho no azeite (beeem picadin), dourei ele e coloquei bais ou benos uma colher de sopa de açafrão da terra. Coloquei o brócolis cozido e picadinho, joguei o macarrão e misturei bem. O toque especial: 2 colheres de sopa de TAHINE (pasta de gergelim maravideusa, FOCO NO CÁLCIO PQ TEM 9x mais que no leite AHÁ)🦋🙆☝🏻🍌 e ZATAR!!!! (gente mas o q é isso seu dyvo) uma mistura de especiarias da culinária árabe (comprei só 60g mas deu uma quantia boa pra começar a usar e paguei 0,70 centavus). Sal a gosto! apenas façam e me agradeçam depois kakakakaka to com sdds de fazer stories pra vcs mas essa semana volta a ativa!!! hehehe 🙈🐮🐰🐶🐷🐱🍃🌱🌻 #govegan . .. .. .. .. #vegan #vegano #veganismo #veganism #vegetarian #veganfood #veganbowl #plantbased #veganfoodshare #veganfoodporn #comidasaudavel #comidadeverdade #healthyfood #healthylifestyle #veganlifestyle #veganfortheanimals #plantbased #veganfortheplanet #healthy #healthfood #ogrosveganos #vegangirl #veganwoman #ogrosveganos
Gente... Ta ai.. Perfeito!!! Dois dias e oito horas de fermentaçao . valeu a pena!! Receita da @neiderigo ... Muito bem explicado.. Facim facim de fazer... #fermentacaonatural #fermentonatural #breads #panes #pao #paocaseiro #caipira #nature #lar #lardocelar #donadecasa #mesa #familia #nutrition #healthy #vegetarian #vegetarianos #broa #panificacaonatural #quemquerfaz #ra #mudedevida #alimentacaofuncional
Back improvements! Working on that Christmas tree 🎄! #backworkout #fitchef #xmastree
Hermosa Lip Cream💋 🍭 Matte 🍭 Soft 🍭 Hydrating 🍭 Don't crack 🍭 Wudhu friendly 🍭 Up to 8 hours 🍭 Vit E + collagen 🍭 Vanilla flavour 🍭 Bird nest 🍭 Organic 🌸 Red Revival 🌸 Nude Thrill 🌸 Perfect Nude 🌸 Belle 🌸 Ginger RM 39 SM(RM8)/SS(RM10) WHATSAPP 0179106955/DM ME 😘 GO LOCAL . GO ORGANIC . GO HERMOSA . #hermosabybelinda #hermosa #hermosamalaysia #hermosalovers #love #hermosapahang #hermosajerantut #lipcream #mattelipcream #matte #mattelovers #her #cleansingwater #charcoalsoap #bloom #bloomscrub #bloomsoap #24kgoldserum #healthylip #healthy #bts #btsarmy #v #kimtaehyung
Making some moves for my next show! I'm more determined than ever & this clean food is making me feel great!
Attempting to be #healthy with some grilled chicken, cauliflower mash, and green beans. Plan is to cook all week to get back on track! #homecooking #healthyfood
Linaza, quinoa, yogurt y plátano #sano #healthy #yoghurt #frutilla #yumy
ANOTHER SUCCESSFUL LAUNCH!!!! ⛤Feel Alive Coomera⛤
I believe working hard pays off maybe not today but tomorrow. A part of that is accepting responsibility for your actions along with what you can control. That is what will get you to where you want to be. So what does working hard mean to you? What goals do you need to set today? #goals #keepgoing #motivation #motivational #quote #fitness #behealthy #exercise #health #healthy #workout #girlswholift #changeisgood #betteryourself #bethebestyou #workhard #worksmart #earnit