#HIIT 3.210M Posts

Xprime Americana no III Congresso Xprime, ministrada pelo prof. Dr. Charles Lopes falando sobre HIIT no emagrecimento! @lopes_charles #xprime #xprimeacademia #personaltrainer #educacaofisica #hiit
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❤️I love this move because it forces you to move methodically and with a centered, deeply engaged core. Lovely shoulder strengthener and spine / lower body lengthener as well❤️
Simple lunch...Alaskan Pollack Patties on a bed of Toasted Quinoa, Black Lentils & Sugar Snap Peas. #healthyeating #post #hiit #workout #alaskanpollock #sugarsnappeas #garlic #toastedgrains #arethebest #nutty and #crunchy #instagood #instaporn
Hello Ohio! Starting off this week of #HollysHandstands with HIIT drills, my favorite........ (👎👎👎) definitely put my booty in check, that's for sure lol. Video sped up x2 Top: @daughtersofculture Host: @upsidedownmama Sponsor: @umstuff
Officially halfway to meeting our little guy! 💙 #20weeks #babynumbertwo #babyboy
Arranca una nueva semana de la mejor manera, transforma tu cuerpo en La Tabla de ION Fit. Nosotros estamos listos para recibirlos en todas nuestras clases y disciplinas. Los esperamos desde las 06am hasta las 08pm en la 5ta. transversal de la Avenida Santa Rosa de Cumaná, Estado Sucre - Venezuela. Se inteligente, entrena funcional. ¡Insane Or Nothing! #IONFit #InsaneOrNothing #LaTabla #EntrenamientoFuncional #Fit #Fitness #Gym #BeDifferent #GoInsane #FunctionalTraining #Functional #Suspensión #TRX #Propioceptivo #HIIT #LigasDeResistencia #CrossFit #Salud #Ejercicio #NutriciónDeportiva #Pesas #Cardio #VenezuelaFitness #Venezuela #Sucre #Cumaná
The comfort zone is the great enemy to progress; moving beyond it necessitates growth, which in turn configures new perspectives and conquers fears! . Move out of your comfort zone with us at F45 Training Helensvale! We provide a supportive and motivating environment in which to define your new lifestyle and help you kick goals every single day! 🙏
Step outside your comfort zone- that is where the magic happens ✨😉 Come find your magic with us- 7 day free trials available, link in bio ✅ #teamtraining #lifechanging #magic #functionaltraining #hiit #f45stafford #f45training
@precision_physio_concord are here until 11am this morning doing FREE squat assessments so make sure you head on down to see Pei if you are struggling with any of the below 👇🏽 _____________________ • squatting to depth • shifting / favouring 1 side • getting your arm behind the bar • staying upright * hip, knee , shoulder , wrist or elbow pain during a squat . . . #precisionphysio #physio #physiotherapist # follow #plusfitness #plusfitness247 #cardio #fitfam #cycle #spin #bodybuilding #pump #hiit #bench #squat #deadlift #eatsleepliftrepeat #strength #dyel #doyouevenlift #classesondemand #yourlocalgym #exercise #class #aerobics #dance #latindance #fitnflexed #quotes #quoteoftheday
Fit4Mom's Body Back Transformation Program will teach you how to eat real food, no dieting. Join our next session starting Aug 31st
Sábado foi dia de festa na família. Fizemos uma festa surpresa para a minha mãe em comemoração aos seus 60 anos. Por isso não deu de postar as refeições, masss para não deixar passar em branco está ai o que deu pra registrar. 😘 . . . #60napegadabruta #60npb #30tododia #30diasparasecar #diariofit #rotina #alimentacaosaudavel #reeducacaoalimentar #comidadeverdade #embusca #gym #hiit #hiitcardio #cardioemjejum #40tododia #spinning #foco #boasescolhas
Membership expired or expiring soon? There's still time to take advantage of our promotion on our 6 month membership! With this amazing 6 month unlimited membership promotion, there's no excuses - keep up with your summer workout routine! $299 for 6 months Regular price: $399.
Más allá de que el término "quemar" no corresponda, la idea se entiende! Vos ¿qué opinás? Es así, no es así? 💪💪💪 . . . Si hay interés hago otro post explicando...seguramente te vas a sorprender!!! . . #grasa #quemargrasa #oxidar #fatloss #fitness #fatloss #adelgazar #fit #fitfam #getfit #instafit #gym #mito #mitos #fisiologia #entrenar #cardio #nutricion #coach #personaltrainer #entrenamiento #entrenar #hiit #bbg #deporte #salud
I DON'T NEED A MILLION PEOPLE AROUND ME I DON'T NEED A MILLION FRIENDS AROUND ME IF I DON'T LIKE YOU I DON'T F*** WITH YOU SIMPLE AS THAT PEOPLE ARE SO TERRIFIED OF BEING ALONE THAT THEY'LL PURPOSELY SURROUND THEMSELVES WITH NEGATIVE & PESSIMISTIC PEOPLE JUST TO FILL THE VOID OF BEING ALONE WELL ME PERSONALLY I SAY F*** THAT THE ONLY ONE THAT'S GOING TO BETTER YOURSELF IS YOU. YOU DON'T NEED THAT BAD ENERGY AND SALTY VIBES GET AFTER IT LEZZGOOOO✊🏾💯