#GymHead 50.767K Posts

Look what’s back in stock!! We all need water right? Most of us are not even taking in the right amount per day that our body actually needs, fill this bad boy up and you are good. I mean you don’t have to fill it up with water put your drink of choice in here but when I’m at the bar (gym) it’s my fav drink but seriously these are goin fast they never last long. See my link in my bio or message me and I’ll get ya free shipping!! #1stphorm #legionofboom #neversettle #mytransphormationstartstoday #phamily #iam1stphorm #getfit #gymhead #fitpham #gainztrain #getfitordietrying #gymflow #beastmode #phormbuilt #duespaid #hardbody #wearenotthesame
Moving forward always feels better than moving backwards. Starting to love the person I see in the mirror. #gymhead #lifter #cardio #lovemylife #beardsandtattoos #beardedlife #inked #gettingbacktoit #stayquietandgrindaway
Beauty and Beast 🤗😘
Somebodys outta shape... i havent worked out in a whole week and now i feel like im bout to die... and you bitches making them "camera angle all up in ya booty while in the gym doing squats videos"... knock it off... i hate yall... let that fat transfer you just got heal 😂 #GymLife #FitGirls #InstaWorkout #GymHead #DreadGang
Gotta start your workout off with the best preworkout #megawatt by @1stphorm I can say enough about how awesome this is hit the link in my bio or message me with any questions u may have!! Holla at ya big homie #1stphorm #legionofboom #neversettle #mytransphormationstartstoday #phamily #iam1stphorm #getfit #gymhead #fitpham #gainztrain #getfitordietrying #gymflow #beastmode #phormbuilt #duespaid
Great Back session at the gym, if your doing a lot of chest work and a lot of benching it's vital you get in a lot of back work to make sure there is no imbalance and prevent injury #irishfitfam #fitfam #ukfitfam #fitness #back #backworkout #lats #traps #gymhead #gym #dedication #pumped #eatclean #disipline #instafit #strength #noexcuses #getitdone 👍👌💪👏🇮🇪
Two training session per day until the 31 of Dec. Instead of winding down, I am taking it to the next level ready for the new year. 💯👍•••••••••••••••••••••••••••••••••••••••••••••••••••••• #gymlife #nextlevel #gohard #fitness #weights #nopainnogain #gains #igfit #igfitness #neverlookback #gymjunkie #motivationmonday #gymhead #💪
Gotta have that pre workout !! @blessing_awodibu
Day 17 🤝 that exercise was actually harder than I expected 😳 . . . . . #RO21 #abs #pushups #pullups #squats #nobreaks #workhard #gymhead # #calisthenics #dailymotivation #letsgetit
New lifting shoes once this shoulder heals? Can’t wait to get back into the gym and go #beastmode (not my pic) #gymhead #gymlife #lifting #gymjunkie #liftheavy #gains #gaintrain #training #trainhard #sneakers
Pull-up session. 30 total. Right now I am in my bulking phase to get my weight back up to 185lbs. #sinfitness #bodyelitenutrition #military #army #armystrong #getfit #trainer #health #armylife #aspiretoinspire #gymhead #noregrets #militaryig #life #investinyourself
While at home, I do 10 pull-ups with three different grips for a total of 30 every hour I'm up on the weekends. I been up since 8 30 am but kiddos come first so I got started really late. This was my first set of the day. #sinfitness #bodyelitenutrition #military #army #armystrong #getfit #trainer #health #armylife #aspiretoinspire #gymhead #noregrets #militaryig #life #investinyourself #igmuscle #fit #workout #noexcuses
BICEPS/TRICEPS/CORE/AND MORE! Not only do you hit both biceps and triceps in the same move…but your abs and core as well! Practice getting down the mechanics first then up the weight for more resistance. Now your core and lower body must activate to keep you in place. It's a great functional exercise for throwing athletes as well!
Never skip legs fitfam. Squat/rep until you can't do no more and then you go for two more reps. Legs are the foundation of a pleasing looking physique. Plus it produces natural testosterone gains. Im no competitor but I still want to look proportion. 👀😎😲🕶💪 #shredded #abs #stayfit #motivation #squats #fitnessmodel #legs #bodybuildingmotivation #lean #astetics #body #sculpting #model #core #pleasingphysique #completebody #fitnessconnection #gymlife #gymhead #coregam #gymconsiatancy #dedicationhasnolimitation
Are you willing to go get it at any means ? #gymnastics #gymhead #tun #runningcommunity #so #fasting #fo #go #girl
Trap city bitch 💪🏻
😂🤗
Day 16 🤝 I’m starting to see these GAINS 💪🏾 . . . . . #RO21 #dailymotivation #nonstop #gymhead #getfit #gains #eating good #feelinggood #keeppushing #workout #superset #letsgetit
Working on that cobra back. Worked on the thickness of my back today @irvingfitnessconnection. Great machines over there. I like to visit diff gyms for diff machines. #abs #astetics #body #justlift #gymgains #sculpting #model #bodybuilding #cobraback #shredded #bodybuildingmotivation #bodybuildingnation #stayfit #fitnessmodel #fitnessconnection #gymlife #gymhead #core #gymconsiatancy.