#GratitudeChallenge 48.498K Posts

A perfect evening to end my weekend.. I've got my baby boy back from his Popop's and gramma's(only one night killed me, I'm in baby withdrawal) and the house is clean. Which means I can relax! #gratitudechallenge #pizza #foodie #cottageinn #lazysunday
Day 17 of The Yoga Shop’s “The Gift of the Day” 21 day gratitude challenge and we are sharing a restorative moment of our day. This photo makes me laugh. I love sharing yoga with my kids. We ended today’s practice in shavasana, which is a great way for us to enjoy a few calm moments together, but this version of #shavasana always feels a little different than my solo version (I wonder why?!? 😂). The good news is on Sundays I treat myself to yoga class, so I’ll get my goodness in later tonight, sans kids!! 🧘‍♀️🧘‍♂️🧘‍♀️💕 . . Thanks to @theyogashop #giftoftheday . . . . #igyogachallenge #gratitudechallenge #yogachallenge #gifts #ctyoga #yoga #attitudeofgratitude #gratitude #theyogashop #livfreeyoga #yogamom #yogawithkids #igfitfam #fitfam #kidyoga #littleyogis #momlife
#gratitudejournal, day 17: forgot to selfie with @hjclark, but I sure am happy to have spent some time catching up today! Instead of a selfie you get this awesome picture of a cardinal who forgot how to bird! #gratitudechallenge #upsidedown #isthathowitworks #christmasornaments
Had the pleasure drawing @yogawithsar
Day 27: I am so #grateful for my husband, and my best friend. ❤️ He is the ultimate #yogi without having to practice any #asana or #meditation. 😌 He does so much for all of us, every single day, without ever complaining. Seriously, the coolest guy I know! ❤️ #gratitude #mindfulness #gratitudechallenge #chicago #igerschicago #yogaeverydamnday #yoga #yogalife #yogalove #yogadaily #yogachallenge #yogapractice #fitness #exercise #emotion_daily #instagood #vsco #beach #nature
Our site is live! Please stop by and say “hi!” We are so excited to start our journey and offer a community environment for a more joy-filled 2018! Sharing a small moment of gratitude today: living in the suburbs we don’t see the Stars very brightly. While driving to look at holiday lights we ended up on the edge of the city. My husband pointed up and said, “nature’s holiday lights.” So true. Hoping to look for the stars more in 2018! What little moment of gratitude have you had lately? - Alexandra ✨ . . . . . . . . . . . . . . . . . . #yearofgratitudeblog #52weekchallenge #choosejoy #littlemomentofgratitude #gratitude #gratitudejournal #gratitudechallenge #mindfullness #happiness #journaling #journal #instagood #instadaily #liveauthentic #newyear #newyearsresolution #goals #inspiration #uplift #liveyourbestlife
& it's also Miracle-Gro for Gratitude & Empathy. Wanna be more grateful & empathetic? Be willing to *look at* things more differently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remove yourself from *your own* point of view & try to immerse yourself in someone else's. Imagine their feelings, experiences, & thoughts. Feel out how life might look & feel to them, & why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, in doing so, take note--- Of how their experience contrasts with your own. Of what you'd failed to see before (due to the limitations of only looking through only your own POV) that you're now aware of. Of the blessings of yours that aren't present in their life-landscape. And, most importantly, of how you may need to adjust your stance towards them in light of any understanding you've just gained. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your life-viewing "lens" is the LINCHPIN-- to perspective expansion, to other-understanding, & to gratefulness... Have you challenged it lately? Have you actively exited it & really tried to experience life through a totally different one? (HINT: you gotta stretch it if you want it to grow!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's my challenge to you today. KICK YOURSELF OUT of your own point of view & immerse yourself in someone else's. You'd be surprised the perspective & graditude it can create (not to mention the understanding, empathy, & compassion). SEE different, then DO different, then BE the difference.
#30DaysOfGratitude12 Dec 16th Day 16 What part of your body are you grateful for today? I am grateful for my mind. I am grateful that I am able to control my thoughts and therefore attract positive energy into my life. #grateful #friendly #fair #courageous #beautiful #gentle #peaceful #humble #kind #happy #humorous #encouraging #helpful #intuitive #loved #brhselfcaresunday40 #gratefulfortoday #gratitudechallenge
✨💜✨ Day 25 of the Magical 30-Day Gratitude Challenge! Take a few minutes out of your busy holiday preparations to savor all the good things in your life! ❤️🎄❤️ (You can join the challenge at any time. Signup for the free emails to get more reminder tools!) ✨💜✨ #gratitudechallenge #gratitude #grateful #loa #manifestation #prosperity #thankful #appreciation #thankandgrowrich #highvibe #happinessadvantage #witch #witchesofinstagram #witches #professionalwitch #wicca #wiccan
I learn so much from my son. He’s been down from the chicken pox for a little over two weeks but you wouldn’t know it. My son was still his same high energy, high passion, ton of love to give Self that he always is. 🤔How?? Well one reason is there’s very little that doesn’t excite my son. He can get fired up about anything! What’s cool about pursuing gratitude is that gratefulness pushes you to attain this wonder filled outlook on life. You respond to the “littlest” things with more appreciation. Life alone in the day to day becomes something to celebrate. So take it from a 6 year old, life can be an adventure if you allow the “little” stuff to bring you joy. Let’s Grow. #BeGrate
New Moon Ritual 🌚 Today is the new moon, and it’s time to set our intentions. First let’s set up our meditation space. Light some candles, get some incense burning, and sit cross legged in your space. Take some deep cleansing breaths, allowing yourself to set into a calm and sacred space. Now that we are in a good space, let’s bring in gratitude. I like to bring in gratitude for the previous moon phase since the last new moon. Gratitude for all of the things that the Universe has brought to me. Spend as much time as you need in gratitude. Really let the feeling settle over you. Next, we are going to set our intentions for the coming new moon. I like to set three, I feel that setting more than three when you’re first starting out can muddle things. We want to pick three things that we really want to manifest over this new moon phase. You can write them in your journal, or you can have a separate journal special for new moon intentions. It’s totally up to you! Anything that makes you feel amazing and in your intention setting zone. Write down your three intentions now. Once you have your intentions written down, read them over one by one and really think about the feelings that you want to feel when you manifest these things. You should write it down just as you see it below. You want to have your intention and feeling down, and then we can talk about the next steps. Intention – Feeling Affirmation: Inspired Action: Setting an affirmation will help us to really stand behind our intention and help us to stay high vibe during this new moon phase! The last thing we have to do, is back out our actions. With every intention, we do have some work to do to manifest. We want to put the manifestation in the hands of the Universe, but we all know that we will have to do a little work to actually manifest it. 🌝 for more of this post visit my blog! Link in my bio!!
Day #4-12days of gratitude challenge. Today I’m grateful for all the dreams that haven’t come true. They are lessons in humility & trust in the universe I’m forever grateful for. #12daysofgratitude #grateful #sograteful #gratitudechallenge #day4gratitude
If it comes let it come, if it goes let it go. Count your blessings this holoday season! 💓 i finally got moved into a new place this weekend and am setting up some youtube clips for you all! Some holiday self love never hurt anyone 😘 . . . . . . . . #sunrise #transformation #yogalove #yogalife #yogaeverywhere #yogaeverydamnday #yogajourney #yogi #yogini #yogisofinstagram #yogisofig #flexible #flexibility #bendygirls #flexigirls #stronggirls #yogagirls #yogateacher #yogapants #yogalover #gratitudechallenge #grateful #yogachallenge #yoga #instagood #instagram #instalike #namaste #converse #igyoga
I have been overwhelmed these last few days with everything going on these last couple weeks in Santa Barbara. Yesterday was the worst of all. I felt like I had lost control of my ability to regulate stress and plopped myself in front of the computer 20 times too many to make sure our office (the entire source of our income), which had been added to the voluntary evacuation order, was still safe. It's been a hard couple weeks of unhealthy air quality, and being "stuck" here in our new home where most of the people I know and have play dates with are in Santa Barbara. (Thank goodness were here together @steff_rodriguez 💗). It was a sad low the other night when my husband and I excitedly built up going to the one indoor park in Santa Barbara to help our little guy get some energy burnt off, and even that park was closed due to the air quality. And don't even get me started on how freaking hard it is to get a 3 year old to wear a face mask...😳😏 . All that to say...the ONLY thing I can control right now is myself and my state...and while there is a lot of not so great things happening right now, realistically, there are a hundred times more good. Reminder to myself and anyone else who's down for the challenge this morning to focus and search for the gratitude today (and every day) #attitudeofgratitude #gratitudechallenge 📷 reposted from @30daysblog
Day 4: I used to think I would never be able to go out and have an amazing night alcohol free! But I did! I’m so happy and grateful to be hangover free this morning #christmas #gratitude #littlethings #gratitudejournal #gratitudechallenge
Mais é muita mulher bonita junto! Lindezas da minha vidaaaa 💕 Gratidão again! 209/300 Gratidão! 🙌 #gratidao #gratitude #gratitudechallenge #desafiodagratidao #grateful
Vai ter chuva de foto sim! Porque tava bom demaaaaais!!! Me senti muito amada e querida por vocês, meus amores! Obrigada por cada um de vocês que foram e curtiram essa noite comigo 💕 . Vocês moram no meu coraçãozinho 1/2. CALMA QUE TEM MAIS FOTO . 208/300 Gratidão! 🙌 #gratidao #gratitude #gratitudechallenge #desafiodagratidao #grateful
**LISTEN TO OUR LATEST PODCAST BY CLICKING THE LINK IN OUR ACCOUNT BIO** . Tell someone today all of the things you are grateful for in to your life! - @mj.wheaton . Please feel free to share either today’s quote, or our podcast by tagging us in the post. . Check out the song “Light Up The Sky” by The Afters here: https://www.youtube.com/watch?v=cGrtjPubxSY . Please follow @higratitude for daily inspiration to help you find gratitude everyday! . www.gratitudeeveryday.net . Listen to our daily podcast! (Link in Instagram bio)
✨✨✨ Such a special moment in time this morning .. At the start of the class I asked people to sit next to someone new that they haven’t sat next to before and at the end I asked people to light the persons candle next to them and internally say a wish / intention for that person ... This is what yoga is about. Love , happiness , karma yoga and positivity. You might not know that person but that doesn’t mean we can’t send them love and well wishes ... I will post later about this morning as I am so so happy but for now I’ll leave you with this beautiful picture ✨ #like #yogalove #yogalife #yogaeverywhere #yogaeverydamnday #yogajourney #yogi #yogini #yogisofinstagram #yogisofig #flexible #flexibility #flexigirls #candle #peace #yogagirls #yogateacher #yogapants #yogalover #gratitudechallenge #grateful #yogachallenge #yoga #instagood #instagram #instalike #namaste #sunday #snow #igyogafam
Jason and I were THRILLED to host OVER 35 people last night from The Anchor Church for Christmas treats before going Caroling in Boothbay Harbor last night!💚❤️💚❤️💚❤️💚❤️💚❤️ Thank you to everyone who came..it was such a fun time. I️ especially loved seeing the people’s faces when they saw “The whole town” coming to their house.😱 We HAVE to think of some other reason to do this again SOON!
#30daysofgratitude Day 16 (a little late) This karaoke app makes me so happy. When I'm down or frustrated I belt out what I need and feel so much better. As can be seen from my recommendations my choice of late has been centred around musicals and Christmas. . . . . #grateful #gratitudechallenge #love #happy #sing #karaoke #smule #fun #dearevanhansen #christmas #navidad #Weihnachten #noel #music #música #canciones #endorphins #anxietyawareness #anxiety #anxietysupport #wellness #dowhatyoulove #smile #embraceyourcringe
DAY 17- #gratitudeadvent Today I am grateful for my husband for giving me a lie in & for doing the food shop - all on his own initiative. Thank you super daddy xx Comment below with your gratitude or make your own video. Use #gratitudeadvent #gratitude #grateful #gratitudechallenge #husband #newdad #newmum #parenthood #liein #bestdaddy #thankyou #itsthelittlethings #christmas #sunday #focusonthepositive
This morning's dogwalk was extremely cold with a freezing fog but fortunately no wind so it wasn't particularly unpleasant although a little slippy in places. Today I am grateful for good outdoor clothing and boots. #decembergratitudephotochallenge2017 #decemberphotochallenge #photochallenge #photograph #photography #photographer #photographylife #gratitudechallenge #gratitude #winter #frost #leaves #berries #cold #coldoutside #dogwalk #countrylife #villagelife #goretex #polartec #scarpa @goretexeu @polartecfabric @scarpa_uk
Happy Sunday! As the festive season comes closer it's always good to take some time to help the less fortunate! Today we are able to go and provide sleeping bags and goodies to homeless people around London. We would like to take this opportunity to thank everyone that has purchased a Gratutide Pen and Gratitude Pad as this Gratitude Project has only been possible because of you! Stay happy and stay blessed! ✌❤ #gratitude #gratitudejournal #gratitudediary #gratitudes #gratitude🙏 #gratitudemigration #gratitudeproject #gratitudeadventure #gratitudepost #gratitudesunday #gratitudechallenge #gratitudepractice #gratitudelist #gratitudeday #gratitudeeveryday #gratitudemonth #gratitude #gratitudedocumented #gratitudealways #gratitude2017 #gratitude365 #gratitudedaily #gratitudepad #gratitudepen #gratitudeattitude #gratitudeforlife #gratituderocks
Day 17: #GratitudeChallenge "Your love has given me great joy and encouragement, because you, brother, have refreshed the hearts of the Lord’s people." I'm utterly thankful for this one @yomilokan ! Growing up with him was blissful. I remember last week when we sat down to reminisce of how I used to hold your hand on our way to school when we were younger... You said, "Kay you have always been there for me right from the beginning and am thankful". I feel so happy for our love; you have been the most wonderful brother to me (even sometimes you can be difficult). But today.. I'm thankful to God for bringing you to our family. Thank you for being my best friend boy. Thank you for always helping me out when I need you most, even when I cheat you, you never complained. Thank you for being honest - it can be brutal sometimes - when I share some ideas with you. But I'm blessed and I’m grateful to God!
Day 16: #GratitudeChallenge I'm thankful for my mom - I did not do anything to deserve her, but God blessed me with her. She loves and cares for me, she believes in me always, she gives meaning to the word "home" and it's always a pleasure to visit. When we need her, she sets everything aside to attend to us. @beelokan @yomilokan She taught us the value of a relationship with God - even when we don't understand some certain things -- she taught us to keep trusting God. Ours is not to understand but to trust and believe in Him no matter what. Thank you mom for being such an amazing person, you have made unlimited sacrifices for our family and we are very grateful for God in you.
With the New year 2018 approaching soon, Lets see off 2017 with Gratitude and welcome the New year with Abundance attitude. As the famous author Anthony Robbins says "When you are GRATEFUL fear disappears and ABUNDANCE appears". Fill your heart with Gratitude and Thankfulness. We are so busy in our lives bothering about our issues and things which are missing yet we forget to be thankful for loving people and amazing things which we already have. Join our 11-Day Gratitude Challenge online. Share your experiences with a thankful heart. #gratitudechallenge #gratitudechallenge2017 #positivechallenge #rahathealings #thankfulness #gratitude #gratitudejournal #gratitudepractice #gratitudequotes #grateful #abundance #abundancelife #abundance2017 #abundancelifestyle #bepositivechallenge #gratitudelist #lovewhatmatters #postiveinfluencer #bepostive #happyheart #thankfulforlife #happydxb #dubai🇦🇪 #hyderabad #happyhyd #happyhyderabad #happyindia #happyuae #dxbevents
Hey Remita-ites, It's a 'wavy' Sunday! . 2017 so far, what are you grateful for? . #GratitudeChallenge
Good morning 😊 These 6am get ups do not agree with me what so ever at the moment 😂 ... never mind getting up at 6am on Christmas eve for work 🙈 💞This morning i am grateful for my morning cup of tea ☕️ #gratitude #dailygratitude #gratitudejournal #gratitudechallenge #saythanks #thankful #mindset #positive #entrepreneur #entrepreneurlife #entrepreneurlifestyle #goals #happinessishealth
Day 42 is 90 days of #BoldlyYouinColorGratitudeNotes. I enjoy Christmas music 🎄🎶. But today I forgot I left a cd in my CD player in the car. And I was jamming in the car during my trip home. Music nourishes my soul. #boldlyyouincolorwithangelynne #ilovemusic #musicnourishesmysoul #gratitudejournal #gratitudechallenge
GRATITUDE CHALLENGE || December Series - - - - I know this task seems a bit farfetched. We're all extremely tech-savy in today's time. We cannot survive without them. So, who isn't grateful right ?! Therefore, i think its important to take a minute to list down all the technology we use in our daily lives and give thanks :) - - - #gratitudechallenge #december #givethanks #wellnessblogger #Sunday #psychologicalwellbeing #womenentrepreneurs #technology #womenofwonder #lifecoachingforwomen #lifelessons #lifeisgood #enjoylife #livewithcuriosity #mydreamscapehues #Dreamscapestudio