#Goals 45.603M Posts

شام امروز بال بخارپز شده بدون نون و برنج 😍اینو باید خالی خالی داغ بزنی ترده ترررد 😉😄 نهار ترشی تره داشتیم با نون خوردم زدم بیرون رفتم سره کار و تا هوا تاریک شه اونجا بودم ن آبی ن غذایی 😭 الان چایی سبز دارچینی کنارمه گذاشتم خنک شه خالی خالی بخورم 😍😍😍 راستی قبل شام دوتا بیسکوئیت Oreo خوردم با چای خدا ببخشه 😄😄🙊🙊🙊 . #28rooz #28weekspregnant #28daychallenge #diet #goals #love #girl #yummy #happy #delicious #fat #meal #pasta #lunch #kebab #chiken #رژیم #رژیمی #خوشاندام #نهار #تناسب_اندام_به_دست_اوردنی_است #زیبا #دخترانه #ماجرای_رژیم_بانو #عشق_غذا #نهار #کباب #کباب_بال #جوجه
(Shoulders/Traps) a little transformation tuesday pic left Aug 2012 (304 lbs) right today 2017 (187 lbs) anything is possible if you want it bad enough im nothing special i dont take any crazy supps or steriods no surgery ect I just show up everyday put in the work and remember why and where i started i track my calories and workouts and shoot for progress everyday not perfection. Got in a good workout this morning trying to put all these extra cals to use plan on getting in another round tonight since i work both jobs (all day) tomorrow and the gym will be closed Thursday. Im always here to help or answer questions #transformationtuesday #transformation #progress #goals #fitness #fitnessmotivation #dedication #motivation #fattofit #nodaysoff #noexcuses #sixpack #abs #cardio #hardwork #lifting #bodybuilding #beastmode #traps #shoulders #trapgang #notdoneyet #running #workout
Ignore the fact that I can’t pose worth shit but I hit a PR today with deadlift and forgot to even record it so it didn’t even happen technically lmao. Oh well was smashing out 5’s at 385 today without even realizing it until after the fact that I left the gym and now I at least need to put something up to make me a little happy haha. Seeing my last start to pop back out again after the longest time of staying dormant since my return. Will continue to smash my back and get a new one rep PR in NO TIME! #deadlift #lats #gains #fitdad #goals #powerlifting #powerbuilding #superbiofreakomg
HAPPY TUESDAY LOVELIES!!! 🌸🌼 I have officially lost 10 pounds today starting this Herbalife journey! Super pumped! 3 months in and my dreams are coming true. I have always told myself that I want to be fit and loose the muffin top before I ever get married and have kids and I’m making it happen. That won’t stop me I’m about going after what I want! 💕 . #health #healtheducator #10 #letsgetit #joinme #fitaunties #goals #inspire #gym #shred
😂 I love this #goals
Absolutely! 💯❣❣❣ • • • • #thrivelife #lightworker #positivevibes #goals #visualize #lawofattraction
Be you | Do you | For you ☀️ ☀️ ☀️ _________________ #HappyTuesday #Grateful