#FitQuote 214.782K Posts

'Take pride in how far you have come & have faith in how far you will go'. 🖤 . . Started off my brutal leg workout with my @titanarena_official Preworkout, L-Carnitine & L-Glutamine. It definitely gave me the extra push that I needed. It's the best feeling ever finally seeing results and it gives you enough motivation to push through, even though you feel like giving up. . . I think had my post workout @titanarena_official protein shake in the flavour 'Snickerdoodle' - holy delish 🙌🏼🤤 . . Pre-workout: Designed to enhance your training/ workout. . L-Carnitine: Energy enhancement, improved focus, reduced mental fatigue, cortisol control, improved hormone receptor sensitivity & antioxidant benefits. . Glutamine: Supports healthy muscle tissue repair and recovery needs. . Protein shake: 26g (in that little bottle) of highly absorbable multi-release protein. Fuel your muscles. . Workout inspired by my girl @brittanycarnegie 🙌🏼 What a killer. . @titanarena_official @armedandreadynow @armada_nutrition @powercorefitness3064 @nowflexfitness @stopit_i_likeit @_renae_lee 🖤🖤
Dear Members, MaxFit Performance will be closed on the following dates: - Thursday 26th of October - Friday 27th of October - Saturday 28th of October - Sunday 29th of October We will resume normal opening hours on Monday 30th of October. If you have any further questions please don't hesitate to contact us via our social network pages, our website www.maxfitbangkok.com or simply give us a call on: 02-007-1006 Kind Regards, The Team at MaxFit Performance - Bangkok #Bangkok #MaxFit #MaxFitPerformance #Yoga #CrossFit #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #Weights #Fitness #Workout #GymTime #FitnessBangkok
#throwbacktuesday to this week with some #backworkout training with @christianwilliamspt .. Can't wait for more beautiful faces like this one haha! Thanks a million 👊🙃🙅‍♀️xxx #mytransformation #operationshred
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MINIMAL RACK PULLS: Hey all! Sorry for the lack of uploading, ill be uploading 1-2 videos a day again. ->the main function of your traps is to hold your shoulders in place, so the best way to work them is actually to place a heavy stretch on them, rather than doing shrugs. ->this exercise also increases the strength and size of your forearms, if you are looking to be able to hold more weight while deadlifting this will great improve your strength ->5 sets of 5 reps of holding the weight for 5 seconds, and resting for 5 seconds Questions? Advise? Criticism? Let me know in the comments below!! #GetHealthy #HealthyLife #HealthTalk #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout
A quick peak at the peak 💪💪 Everyone's different. The formation of the bicep and it's insertion points are entirely genetic. * * * Train like there's no tomorrow :) * * * #Nutrition #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightTraining #Workout