#FREEtasterSEssion 870 Posts

One of my most committed and dedicated clients, Simon and I have been working really hard for 18 months to him back on track in terms of his physical fitness and mental well being. It's been a massive privilege to work with simon and I'm glad we are achieving success together and results. Simon has started a 12 week transformation program with me to see if he can achieve even bigger results. #successfulpeople #normalpeople #motivation #honesty #summitfittness #wantsthechange #oxfordspirithealthclub #aimhigh #freetastersession #passion
My next client willing to take on the 12 week transformation challenge. Mr Gary Trinder and I have been training together for many years and have reached some fantastic goals. But Gary wants try something different which combines healthy nutrition plan along with a vigorous training regime. This will allow Gary to achieve a bigger target 🎯 which is to be leaner and have functional mobility for cycling. Wish him luck !!!! #personaltraineroxford #freetastersession #reachinghigher #peakfitness #peakperformance #nevergivingup #wantsthechange #believeinyourself #motivation #summitfittness #successfulpeople
Proud to run this #nationallottery funded #ageuk #readinggroup at #CritchleyHouseHub #freetastersession #bibliotherapy #wellness ❤️📚Regular sessions start in September. Watch this space!
Liam Carrol trying to force me back during his physical but rewarding session.. This exercise is great for burning fat and raising your heart rate. I like to try different exercise and techniques to see if they can work and help my clients, this worked for Liam !!!! #oxfordspirithealthclub #summertime #stardreamer #peakfitness #reachinghigher #successfulpeople #impossibleproject #alwayssmile #personaltraineroxford #freetastersession
My fantastic clients Debbie and Heather wanted to spread the word and there fitness journey.. They are always give a 💯and they love to train which makes my job worthwhile. Give this medicine ball squat throw a go with some one and let me know how you find it!!!! #reachinghigher #believeinyourself #freetastersession #dreams #weightloss #tonningup #follow4follow #reachingtothetop☝ #peakperformance #peakfitness #oxfordspirithealthclub #summertime #stardreamer
Great effort on this morning's Immortality workout! Huge respect guys! You crushed it! Want to get fitter, stronger, healthier, energised? Jump online now and book your FREE Immortal trial workout! Immortal Fitness - lift, move, improve #immortalfitness #bromleycross #bolton #tryforfree #jointherevolution #fitness #signatureclasses #beimmortal #immortality #workout #fitnessclasses #personaltraining #pt #freetastersession #getfit #gethealthy #getlean #crushyourgoals #training #wellness #wellbeing #bodybuilding #fatloss #losebodyfat #fatburn #liftmoveimprove #jointheimmortalfamily #feelthedifference
Just a little early morning motivation quote to get your week going... Try something this week and let me know how you got on !!! Have a good week fitness peeps ! #freetastersession #believeinyourself #dreams #weightloss #tonningup #strengthandconditioning #stardreamer #honesty #wisepeople #reachinghigher #reachinggoals
Our warm, peaceful hydrotherapy pool 🏊 is the hidden gem 💎 of Chelsea, located just off the Kings road. Heated between 30-32 degrees Celsius, our pool is 7 x 3 metres of tranquility . . It's shallow depth and hand rails throughout make it a safe and fun learning environment for your little angel 😇 to progress on their journey. Click the link in our bio to reserve your place on our complimentary taster session in 9 days time . . #angelswimlondon😇 #ourpool #32degrees #kingsroad #chelsea #safe #fun #learningenvironment #peace✌️ #tranquility #hydrotherapy #chelseamums #kensingtonmums #fulhammums #claphammums #getintouch #reserveyourplace #freetastersession #seeyousoon #premiumswimmingtuition #haveawonderfulday
Another quick video of my laura blasting herself up to do the full sit-up.. an amazing session today laura well done ... #pushingthrough #punchingupastorm #goodgains #summertime #tonningup #weightloss #dreams #freetastersession #believeinyourself
Good morning! Angel Swim London has landed and we will be running a Complimentary taster session in 2 weeks time delivered by @adamgknight to show you what premium baby swimming tuition is all about 😇🏊🇬🇧 . . Please tag anyone you know who lives in Chelsea/ Kensington/ Fulham who you think might be interested! . . #angelswimlondon😇 #babyswimming #chelsea #parkwalkprimaryschool #hydrotherapy #freetastersession #getintouch #spreadtheword #chelseamums #fulhammums #kensingtonmums #lifesavingskills #bondwithbaby #fridaymorning #premiumswimmingtuition #haveawonderfulday
Happening This Sunday 16th July 12pm-2pm at Crayford Weights 💪🏽 @ukbff_official Posing Course 🇬🇧with @ifbb_official Judges @bridgesifbbpro @martinkelfire @tanya_paulknight_ifbb @tony.c.naddeo @ptlennyifbb Sponsored By @time4nutrition #freetastersession #freegoodiebags #stageposing Free Advice #wellness #bikini #womensphysique #bodyfitness #muscularphysique #mensphysique #bodybuilding #masters #juniors All categories 🇬🇧 All classes #therules #thosegoals Another Great Day Ahead 👍🏽
FREE TASTER SESSIONS 16th August 2017. Ask for more details #turtletotsswim #babyswimming #freetastersession #turtletotssws
Come along for a free taster session starting tonight and every evening until Saturday! ~ #dontmissout #free #freetastersession #taster #htcvive #virtualreality #vr #vrarcade #tryitout #escapereality