#FMS 215.520K Posts

I’m so happy and honored to have been able to follow my passion and to do something I love which is create. It’s been a long 7 months and I’m just happy that it’s finally here. You guys have been patiently waiting for me and I’m so thankful for that & in return I’m giving FREE SHIPPING THIS WEEK ONLY! A % of my earnings are going to a local charity that helps fund underprivileged kids get their artistic abilities on, how freaking sweet is that!!? Anyways we are live now follow @fmodernsociety for some looks and cool things we’ve got going on and more importantly check out the website: www.fmodernsociety.com ✨ Hope you guys love it as much as I’ve loved creating it for you guys. xx
🚨🚨🇵🇷🔥🎤🚨🚨🚨🚨🚨🎙🎙🎙🎙 #Confirmado Fair Play Arena presenta : #LosFantastikosTheReunionUSATour “Los Maestros De La Coreografía Con Swing” Juan Luis, Raúl Armando, Richard y Tito Rika Swing "Los Karismáticos" #Fernand & #Jay 📆 23 Diciembre 🕰 Puertas Abren 9:00pm 🎟 $20 por adelantado 📍4200 w vine st, Kissimee Fl ☎️ Info & VIP (407) 480-1748 / (321) 284-6455 #FeverMotorShop #JbMusik #RnREnt #AntojitosNavideños #FairPlay #DjAllStar #RickySound #FmS
Can we please stop doing push-ups from the knees? There’s a better way. Top video is an example of the push-up test we did using the #functionalmovementscreen during our “Strength & Mobility Class for Endurance Athletes”. You can see how her hips/spine lag behind her shoulders and her back arches when performing the push-up (which basically means she’s unable to stabilize her core to counteract the extension moment). The bottom video is a regressed version which looks much better as the exercise meets her where her core stability is. Exercises and workouts should be done with your weakest link in mind. In this example, her upper body is stronger than her core. Don’t “rob Peter to pay Paul”- get more core/midline stability and then rock the pushups (or find a modified version until the core catches up). #pushups #corestability #fms #strengthtraining
I’m not sure he fits 😂🐶🐾💜
私が参加している勉強会の講師の方より本の写真だけのメッセージが届きまして、FMSのコレクティブという解釈で読み進めていきます(笑) #さくら鍼灸接骨院 #動作分析 #パーソナルトレーニング #FMS #コレクティブ #修正 #体の使い方を正す #動作トレーニング
Enorme @skonethebigfish , batallón jajaj #FMS fiestoon
Gotta give love back to my mama for all the love she continues to give me. CARs all day 😀 Also my niece, who’s in dental hygiene school, was participating in some CARs to help with her overall mobility 👊🏽 #pt #dpt #physicaltherapy #physicaltherapist #physiotherapist #physiotherapy #physio #DPTstudent #crossfit #mobilization #chiro #chiropractic #health #healthcare #fitness #prehab #rehab #sportsmedicine #manualtheapy #exercise #mobility #personaltraining #nike #niketraining #teamnike #movementismedicine #tpi #FMS #SFMA 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 Be sure to follow @progressivemotionpt on IG, Facebook, and Youtube if you want more tips and strategies on how to move better so you can do the things you love to do in your life!
Estos son los #anillos que hemos diseñado en @fillsmsala en baños de plata...¿Te los vas a perder? #fms #unicos #bisuteria #jewels #news #coleccion
FMS JORNADA 5 ⚠️ - Finalizó la fecha 5 de la FMS en Bilbao, aunque no completamente por que se postergó la batalla Zasko vs BTA, y así quedó la tabla. Los cruces de hoy se dieron así: CHUTY le ganó a MISTER EGO ARKANO le ganó a HANDER SKONE le ganó a INVERT ERRECÉ le ganó a BLON
Special Preparatory Phase. WK1/Day2 Transmutation Cycle (Conversion Strength to Power). Superset: Eccentric DB Rows into Supine Body Rows. 5second Eccentric count down @ 3x3 -into Supine DB Rows for 3x5. Focus: Unilateral movements focusing on conversion to power and working closer to energy demands of jiu jitsu training. #Movement #jiujitsu #jiujitsulifestyle #jiujitsugirls #bjjlifestyle #strength #power #sport #graycook #fms #garyvee #strengthandconditioning #sportsperformance #sports #training #mobility #stability #fitnessaddict #fitness #fitnessmotivation #fit