#Eatclean 42.831M Posts

Latergram de mon repas au restaurant ce midi avec mon équipe : Parmentier de dinde à la graisse de canard et salade verte 👍😉 Et en dessert un thé gourmand avec une tarte au citron meringuée destructurée, un mini moelleux au chocolat et des fraises en verrine (pas en photo) Miam sur ce je vais dormir sur mon ordi 😂 #viesaine #mangerequilibre #mangersain #healthy #healthyfood #healthylifestyle #zermati #reequilibragealimentaire #eatclean #food #foodporn #instadaily #fit #fitfam #fitfrenchies #instafood #fooddiary #igers #lunch #dejeuner #restaurant
Bom dia pessoal! Estamos trabalhando em novidades que serão lançadas em breve e por isso estamos um pouco sumidas. Esse pão é de canela com frutas cristalizadas, foi sucesso na última degustação e vai estar no próximo cardápio! Quem já quer experimentar? Fique de olho que os lançamentos vão aparecer por aqui ainda essa semana! . #soulsaudavelbh #soulsaudavel #alimentofuncional #delicia #deliciasaudavel #deliciafit #deliciasoul #lacfree #glutenfree #alimentodobem #alimentodaalma #semglutem #semlactose #eatclean #estilodevida #lifestyle #dieta #cardapio #saudavel #bolos #paes #leves #nutritivos #saborosos #delicioso #belohorizonte #vidasaudavel #fit
Só não fiz dieta no final de semana. . Considerando 4 finais de semanas, somam -se 8 dias, de 30, o que equivale a 27% de pé na jaca. . Nesse percentual, você foi capaz de jogar todas as semanas no ralo; seu tempo; seu empenho. . Capa de revista, o corpo daquela mulher que malha na mesma academia, todo mundo quer, mas encarar a alimentação e a dedicação no treino é outra história. . Mas não tem um "negocinho" que ajude a secar não? Tem negócinhos para tudo, mas eles requerem alimentação e treino bem feito! Até anabolizantes, se não houver alimentação adequada, vai engordar quem o utiliza. . Só para deixar claro, termogênico é diferente de pré treino, mas alguns pré treinos são termogênicos. O treino é termogênico, então se você toma termogênico para treinar e com o.intuito de perda de peso, tá fazendo errado, termogênico é para se tomar nos momentos de maior repouso. . Antes do ajuste fino, precisa fazer o arroz com feijão! . #nutrição #saúde #dieta #semgluten #semlactose #lowcarb #glutenfree #lacfree #musculação #exercício #esporte #diet #eatclean #exercise #fit #fitness #gym #health #healthy #instahealth #lifestyle #strong #train #workout #riodejaneiro #niteroi
"Discipline is doing what needs to be done, even if you don’t want to do it." To do list today: ▪️workout ▪️shower ▪️Shake and breakfast ▪️get bags and lunches packed ▪️take dad to work (across town) ▪️swim team (back in town) ▪️swim team #2 ▪️lunch / shower / dress ▪️art camp (across town) ▪️work ▪️pick up kids from camp Before, I would have said "I'm too busy, I'll just have to skip my workout today" -- I'm not too busy-- i just didn't have the right tools, the right MINDSET, the motivation and accountability that I do now. Do you ever feel like you would love to exercise, get back into shape, get into shape for the first time, lose a little weight, work towards being the BEST possible version of yourself but are where I was? Two babies later, I am in THE best shape of my life and NOT just physically, my journey has been SO MUCH more mental than physical-- from serial binge eater of all the junk food to now..but I am JUST getting started. There IS a solution. And I have it. And I'm willing to share it. It won't be easy, it's not a quick fix, but it is LIFE CHANGING. COMMENT BELOW YOUR FAVORITE EMOJI FOR MORE INFO! - - - - - #transformationtuesday #fitness #transformation #fitfam #motivation #gym #fitspo #workout #fitnessmotivation #fit #fitnessjourney #progress #instafit #muscle #training #goals #healthy #inspiration #lifestyle #girlswholift #health #eatclean #fitlife #dedication #beastmode #healthylifestyle #fitmom
Hafif mide kazınmasıyla krep yapmaya karar verdim çok hafif çok basit siz de yapın 😂 1 yumurta 🥚1 tatlı kaşığı tam buğday unu, 4 tatlı kaşığı süt 🍼 biraz karbonat ve 2-3 damla limon👉🏼 hepsini iyice çırptım iyice ısıtılmış yağsız tavada kısık ateşte arkalı önlü pişirdim içine peynir 🧀 domates 🍅 kekik 🌿 ve nane ekledim🌮çalıştığım günlerde kahvaltılarımın kurtarıcısı kendisi 😍 #diyet #diyetteyim #zayiflamak #eatclean #temizbeslenme #zayiflamali
Made mini egg quiche things for #breakfast with egg whites egg, kale, sundried tomato, pepper and feta. Fruit and green tea on the side as always
Available at @biorganicstore ☺️ #Repost @sukrinuk ( @get_repost) ・・・ Have you discovered our full range of Sukrin Natural Sweeteners and Whole Foods Flours yet?⠀ ⠀ We love pairing our zero calorie, brown sugar alternative Sukrin Gold with our 100% roasted Sukrin Peanut Flour in cakes, waffles, pancakes and sauces to create sugar-free treats packed with plant-based protein! ⠀ ⠀ ⠀ #sukrin #sukrinuk #sukringold #peanutflour #sugarfree #lowcarb #erythritol #stevia #protein #vegan #veganuk #plantbased #iifym #fitfam #swuk #wwuk #baking #healthybaking #eatclean #balance
So much love for these 2 humans 💜had the best day on Saturday eating lots of food and having a wonderful time! Can't wait to do it again soon! Plus I looked so sassy with my new hair thanks to @missbeciie @houseofklamerbeaconsfield all about the #summervibes #newhairvibes 💁🏼 - - - - - #boyfriend #eatclean #cleaneating #healthyfood #healthylife #foodisfuel #eattogrow #eatforabs #cleaneats #workout #deadlift #squats #legday #eatcleantraindirty #liftweights #shredz #bodybuilding #exercise #fitnessfreak #thisgirlcan #gymlife #fitfam #strongnotskinny #bikinimodel #girlgains
#Repost @activistvegan ・・・ (Swipe left 👈for parts 1-2). Hippocrates once said that "all diseases start in the gut", and the more we learn about our gut microbiome, the more we realize he was onto something. Bacteria living on and in our bodies outnumber human cells 10 to 1! But we are at war with our natural microbiome. Due to overuse of antibiotics and other pharmaceuticals, chlorinated water, alcohol consumption, processed food, and typical diets high in meat/dairy and low in fiber, we've completely altered our gut MICROBIOME, creating an abundance of bad bacteria (PATHOBIONTS) that outnumber our good bacteria. We are now realizing that many diseases are linked to an unhealthy microbiome (aka DYSBIOSIS), including chronic inflammation, weight gain/metabolic syndrome/diabetes, autoimmune diseases, heart disease (via TMAO production), depression, and several forms of cancer. Eating healthy whole plantbased foods is the best guarantee to avoiding chronic illness. 💚Go vegan 💚. Video by Dr. Michael Greger of @nutrition_facts_org (whole video "We Are What They Eat" https://youtu.be/oNm5sE9GAFc). To share stacked videos, download Repostly app for IPhone and Instasave+ for Android. 🌱 #vegan #nutrition #eatclean #health #disease #healthcare #microbiome #prebiotics #probiotics eat #vegetables #fruit #legumes #beans #wholegrains #fermentedfoods avoid #antibiotics #meat #seafood #eggs #dairy #processedfoods prevent #obesity #diabetes #cancer #heartdisease #forksoverknives #WFPBdiet #highcarblowfat
Beintraining für heute beendet. Jetzt geht's ab in die Spätschicht. Wünsche euch allen noch einen schönen Tag✌💪 #legday #blue #leggings #otomix #nike #seattleseahawks #bulk #diet #eatclean #eatdirty #bodybuilding #oldschoolbodybuilding #oldschooldiet #newmoves #newpeople #newchallenges #beast #beastmode
Comida en la office☎💻 🔶Ensalada fría de arroz integral🍚con zanahoria🍁+Pimiento verde mallorquí💚+Tomates💛 Cherrys❤ coloress🍅+Aceitunas manzanilla con hueso🌳+1huevo cocido🍳+pizca de Sal y cda.AOVE💛 Lo sé, en verano abundan las ensaladas😊 #comida #buenprovecho #ensalada #comelimpio #alimentacionsaludable #hazdeporte #creeenti #fitgirl #healthy #eatclean #nutrition #easy #yummy #loveit
Drugie śniadanko! Płatki jaglane, truskawki, bio jogurt kokosowy :) Sztos! #secondbreakfast #healthy #delicious #millet #strawberries #coconut #joghurt #organic #diet #eatclean #simple #nutrition #fit #fitnessaddict
"Jacar" é humano😊☝️ Permanecer "jacando" é gordice . Quem nunca deu aquela escapada na dieta, quem nunca? Quem nunca prometeu que iria parar de comer "porcarias" e tomar refrigerante? 🍔🍟🍸😂🤔 . ☝️Eu particularmente já prometi pra mim várias vezes e nunca começava😥 Sei como é.... Aquele preguiça toma conta e você só tomar "vergonha na cara" quando sua única alternativa é mudar seu estilo de vida🤔😣😥. Depois de pesar 104kg problemas de saúde (Pressão, colesterol, trigliceres e etc) ou mudava meu estilo de vida ou iria virar 📈 estatística😣 . Trabalha seu psicólogico, estipule metas, diárias, semanais e mensais📋📍🎯... sem objerivos não somos nada... Faça um mapeamento da sua vida.... ONDE ESTOU, E ONDE QUERO CHEGAR. ☝️ E O MAIS IMPORTANTE COMO FAREI PRA CHEGAR NO MEU OBJETIVO🤔 . COMECE PELA SUA FORÇA DE VONTADE 🏋️‍♂️🗡💀🥝🥑🍓🍉🥗🍜🍝🔥 . SEGUEEEE O BAILEEEEEE🔪💀👊 🏃💨 #engoleochoroecorre #forcadevontade #powerjump #nutricionista #sanguelaranja #jump #lunch #dietaesaudeoficial #dinner #lunch #estilodevida #comidadeverdade #quantomaisnaturalmelhor #qualidadedevida #dietasemsofrer #30tododia #healthyfood #healthy #instafood #instagram #smartfit #deus #breakfast #fitinspiration #foodjampa #fitfood #lifestyle #foodphotography #eatclean #exgordo #reeducaçãoalimentar
🥗 Heute gibt es zwar nicht diesen Salat ☝🏻 aber der wäre auch für einen heutigen Tag optimal. Hat kaum Kalorien und schmeckt super frisch. Und das ist wohl perfekt bei 32 Grad Außentemperatur. Heute wird noch gelaufen. #cardio Ich hoffe dass es am Abend zumindest nur mehr 27 Grad hat. 😅 #yummy #foodidea #fitfam #lifestyleblogger #foodinspiration #lowcarb #fitnessmotivation #fitness #workout #lowcarb #foodlover #foodporn #runninggirl #10000steps #eat #foodshare #instafood #fooddiary #kcal #foodblogger #abnehmen #health #eatclean #cleaneating #eathealthy #cleaneating #instafood #healthyfood #healthyfood #weightloss #ww #foodstagram #balanceisthekey
O mais importante na carreira de um atleta é saber que a evolução do físico só é possível com a evolução da mente... Isso não significa que será sempre o melhor, embora deu o seu melhor!! Coach @cleberparanhos $Patrocínio @razaodocorpo #paranhosteam #razaodocorpo #eusourazaodocorpo #wff #wffnabba #nabba #nabbabrasil #eatclean #diet #lifestyle #like4like #sport #Betim #BH #bodybuilder #bodybuilding #Brazil #campeão #nopainnogain #dieta #esporte #vida #fashion #ShopMyEnvicase #envicase @wff_international Mr Universe Rio de Janeiro 2017. #wff #wffbrasil #wff2017
View from my bedroom window 😣... Tryna make it through this week without going down to McDonald's every single hour of every single day 😂😭 - - - - - - - - - - - - - - - - - - #funny #healthy #pregnant  #fitpregnancy #vegan #fitmom #gorgeous #vegansofig #veganfood #beautiful #food #foodie #foodies #foodstagram #foodporn #inspiration #nutrition #fitness #baby #memes #nomnom #eatclean #happy #gym #fit #fitspo #fitchick #igers #motivation