#DominateHumbly 53.332K Posts

It is time .. I would like to introduce the world to Team Limited Access. My name is Nick and I am the founder and president of this club. Class is now in session and if you have any interest, hit me up. Time to get shit organized for the upcoming season. #mustbethemoney #neversatisfied #dominateeverything #dominatehumbly #donttreadonme🐍 #kingsneverdie🕇♚ #makingdreamsreality #mylifeturnedoutbetterthanyours💯 #allidoiswin🏆 #dontworkfortheweekends👔 #dollabillz💵 #blessed📿 #onlygod #godisking #jesusismysavior #winning #nottiredofwinning #limitesaccessautoclub #teamlimitedaccess #toyota #camry #xsev6 #sexyxse
Through thick and thin. Whenever. Wherever • Dope hoodie by @hale.athletics. (DM for more info.) Get yours now and stay cozy this festive season ❤️ • • • #HaleAthletics #StrengthApparel #CouplesThatLift #SumoboizAndGurlz
Forward of the Tournament, 3 Tries scored. Couldn't be more proud of myself. #dominatehumbly
This was yesterday's training session. Top set was a double at 270 lbs at RPE 8. Moved pretty well and I was happy by the way it looked in the video because it felt really heavy when I was doing it. First love this progress lets keep working! #fitness #fitnessaddict #fitnesslifestyle #IIFYM #flexibledieting #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #mutant #mutantnation #imafreak #cleaneating #competing #dedicated #D4L #thisismylife #progress #keeppushing #brothersiniron #gym #eatbigtogetbig #grow #goodmeal #bulklife #powerbuilding #powerlifting #dominatehumbly #strong #speed #strongman
Tfw when stiff bar helped me learn to pull more slack out of a deadlift bar 😂. 545 for a speedy single beltless too, I can’t wait to compete in @uspapower again after next year. @bartkwan @jamesdlyoung @russwole @nadeemhamidy @evnchn @phillycheeezesteak
My dudes, it is a perfect freezing & rainy night to do a quick 2 mile AND to take a picture while doing so! Prepping for next year’s events and ready to do 2018 on an epic scale! Thank you @mixtenergy & @Nike & @cryptotoxin for always fueling my energy and keeping me geared all year round 🤘🏽
W13D6 - SBD action, since I keep forgetting that I’ve got a meet in ~4 weeks.. 😂 I think this 545 single is one of the best squat reps I’ve ever done in my life - the adductor issue has kind of been a blessing in disguise, since it’s forced me to work on my ankle mobility and throw my knees forward more. 🤷‍♂️
Fine line rose. This was his first tattoo plenty more to come. Thanks for looking. Now booking appointments for January. #vintagetattooandbarberstudio #houstontattooartist #houstontattooshop #rose #rosetattoo #finelinetattoo #ink #texastattooartist #texastattooshop #dominatehumbly #steadygrinding #loyaltotheoil #justbereal
Quit pointing at “talent” and start thinking about “choices.” Persistence beats talent every single time! Choose to grind💪🏼
Carried all the groceries inside in one trip. This is the real reason i lift weights. #liftalltheweights #carryallthethings
I'm a WARRIOR not a worrier. 💪💪 #soldier #army #officer #supportmilitarymuscle #dominatehumbly
When you train with preworkout vs when you train without LOLOLOL this one for @kingpalma @justinkalkin u r hot Squats were 385x2 RPE 7, 335x4, 325x4x4 Deasdlifts were 525.7x1 RPE 6.5 (supposed to be 6), 540x1 RPE 7.5 (supposed to be 7 sigh), then 435x4 and 425x4x4 @justsaiyan_gear Use the code SAMPAI at checkout on justsaiyan.co to save 10% on your purchases! #historysstrongest #gantai #theironweeb #weebswholift #dbz #gym #anime #dragonballz #dragonballsuper #dbkai #cosplay #manga #lifting #onepiece #barbellbrigade #dominatehumbly #zooculture #vegeta #goku #powerlifting #imagodei #tokyoghoul #bodybuilding #supersaiyangod #supersaiyan #uspapower #squat #bench #deadlift
Someone asked me why I do what I do, and how I stay motivated. The answer is simple. I have my HEALTH. #preplife #1stphorm #powerlifter #quads #femaleofficer #muscles #dominatehumbly
- Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible. |• -Frank Zane - 📷: @kaylatrainsandshoots
Who else feels 100x better after a good workout?! There is just something to be said for the feeling you get post cardio, lift, etc. I literately crave the endorphin rush! Got some steady state cardio in earlier today & then went back for a nice lift and to do some hiit this evening💪🏻 Now, I'm going to go and channel my inner ravenous beast and feast on some good food😋🍌🍳🍣🍞 #igniteyourfire #hiitcardio #fitness #goldsgym #dominatehumbly #lvft #alphalete #grindtime #grindandbegrateful #bodybuilding
Squats from yesterday and deadlifts from today. No Bench this week because of a slightly strained pec. 🤷🏻‍♂️ 385 x 2 355 x 4x4 backoff 405 x 3 Only one backoff set for deadlifts today because I didn’t have time to finish. @maelifticent @salsa_verde @bdminor
Cute shit with my girlies 🎄♥️✌🏿
@jailhousestrong prescribed 315x1x2. clearly didn't hit the second rep but as my smile shows, i couldn't care less **12lb PR** and major shoutout to @kevinhayes516 for taking a break in the middle of studying for finals to come be my hype man. you the real mvp🙌
Just thought this pic was cute haha 🍓hope you are enjoying your Saturday 💜
Low key got mad cause @micah_ov messed up my focus. How’s that for a motivational slap🤦🏻‍♀️😂 managed to get the lift though🤷🏻‍♀️ Failed my 135 for reps cause someone decided to tell jokes while I squatted😂 @micah_ov happy the boy all the time 😘🖤 #keepmovingforward #motivationalslap #squats #legday #bodybuilding #npcbikini #fitness #fitspo #gymlife #barbellbrigade #dominatehumbly #thegymmaui #positivevibes #senpai #proudbutneversatisfied
Can I just walk around posed pumped and flexed all day??😅 • •Its always good to remember that on social media it is photos of peoples best angle, best lighting, and sometimes the best editing. But also after a while how effective are the “five second transformation” photos? You shouldn’t need to see a photo of someone standing straight next to a photo of them poppin their hip out to remind you that they don’t walk around looking like that all day everyday. You shouldn’t need to see a photo of someone hunched over to remember that everyone has stomach rolls when they’re not sitting up straight.• • • You should though be able to see a photo of someone flexing posing and in the right lighting and know that’s not 100%. You should be able to post photos at your best angles and not feel bad about it! And you should be able to continue lifting other women up through the process 💕 • • •Do you need help getting to this mental resolution? Please message me!! I would love to help❤️ #instagramisnteverything
Squat 405x10 today but heres me benching 225x3 (12 times bodyweight)
▪️ So thankful you’re just as giggly as I am 😉 • @jacobjpontius killed shit today at his powerlifting meet. A 1265 total with a squat PR of 465 and a deadlift PR of 525 🔥🔥 Proud of you J-Cub🐻 📸 @contentkyle ▪️▫️▪️ ▫️▪️ ▪️ #BetterEveryday #AspiretoInspire #DaretoDream #TrainforLife #DominateHumbly #StrengthBuilding #GrowthMindset #EverForward #evolve #visualization #WorkEthic #WorkHardinSilence #GrowthMentality #FitnessCoach #LiftHeavy #maxeffort #maxeffortmuscle
495 PROGRESS came into the gym, worked up to a heavy single pretty confidently so i’m pretty happy. worked out with Alex the Turtleneck Wong today. SWIPE LEFT TO SEE THE PROGRESS! @littleawong @clarence.chu @tim____wong @monkeypeasantchristian @christianwannadie #dominatehumbly #squats #bench #deadlifts #uspa #powerlifting #powerlift #muscle
This was the pump resulting from the training routine you could watch in my story today. I‘ll tell you though, the lighting in this gym is the freakin definition of anabolic. Looking pretty rad in your attire again, @gymshark, what do you think? Tomorrow will be the first true rest day in almost two weeks I think 🤔 I‘m off to a day of doing nothing except playing video games! Are you guys training tomorrow or will you be taking a rest day as well? In my opinion, if your nutrition and rest is near on point, rest days are quite overrated, and overtraining is more myth than truth, as long as you‘re no elite athlete training 5 or more hours a day. #beardsthetix out
Benching at 5am is pretty fun... 😴 Bench Press: 70.45kgx?x5 @RPE0 . . . @jacob.w.ross @kimchistrong
I trust the process 🙏🏽 #DominateHumbly
Squatting 3 plates is intimidating af... but I did it and now I'm ready to kick a cow. — #1 Spotter @itspaullol S/o to @j_johnson2926 for hyping me up 🔥
@shelleymfrost not only worked out this morning she then goes out and wins the Ruby's Misfits Animal Rescue Santa paws 5k!! #winning #allsportnutritionincathlete #allsportnutrition #dominatehumbly
WE TRAIN ON SATURDAY!! - Our athletes pay there dues. - You cannot rent Fitness - This is how you earn respect. - #allsportnutritioninc #dominatehumbly @bradleyrunsultras @ifbbpro_eddie.gains @thefletch_is_stronger @npc_devonegibson @leanmachine1986 @shelleymfrost @bslhumphrey @breacher182 #saturday #training via @RiplApp
Check it out!!! - Our very own Matt LeBlanc is competing at the Official Strongman Games. - This is one of the largest strongman competitions in the world. - We know he is going to kill it . #allsportnutritioninc #officialstrongmangames #strongman #dominatehumbly #chasegreatness #fitness #fitcommunity @freaksvillebbc #nutrition via @RiplApp
Check it out!!! - Our very own Matt LeBlanc is competing at the Official Strongman Games. - This is one of the largest strongman competitions in the world. - We know he is going to kill it . - @liftin_and_momin @ifbbpro_eddie.gains @sandarenee @dennisyeddo #allsportnutritioninc #officialstrongmangames #strongman #dominatehumbly #chasegreatness #fitness #fitcommunity #nutrition via @RiplApp
Dont make today predictable; make it a dope one worth remembering #dominatehumbly
Mid session sweaty boomerang 🔥 it has been a super productive Saturday woo hoo 🤘✨
#fbf to when I pulled 455lbs/206kgs on sumo. It's so hard being patient. I just want to pull 500 already so I can get onto 600 and more. Same for conventional. 😁
It’s so cold outside now. ❄️ Squatting with your joints frozen is a recipe for disaster. Always stretch and warmup. Not only it feels better and it’s safer, it also makes you stronger since all your muscles are activated. Also, I feel like I’m not exactly hitting depth here... what do y’all think? 🧐
Squats felt smooth today ! 3x5 for 295👌 My quads and hamstrings have been on 🔥 lately due to crazy volume on the leg press & hack squat machine 😂 Lately, I have been focusing more on technique and form for my lifts :SBD. Looking forward into making some solid progress in 2018 💯. Hope everyone is having a blessed Holiday ❄️ . . . 🔺RECENT TRAILER ON MY UPCOMING DOCUMENTARY ⤴️⤴️⤴️ Click the link in my bio ! #youtube . . . #glorythroughfitness #faillearnandgrow #lvdfitness #liftvisualizedominate #dominatehumbly #fitness #fitfam #powerlifting #weightlifting #powerbodybuilding #squat #benchpress #deadlift #montreal #mtl #514 #igfitness #ipfpowerlifting #fitspo #aesthetics #masstheticslegion
Back Day Friday Felt like complete crap. Had a fever the night before. Woke uo at 4 in the morning sweating my ass off from the fever. But I can't use that as an excuse. Always have to improve and have that mentality of performing to my fullest potential. . . . Back workout consisted of lat pulldowns 6 x 10-15 and 5 descending drop sets. Single arm lat pull pulls, machine rows, shrugs and db rows. I always deadlift on thursdays. Missed it cause my body was just dying from this sickness. . . . . #dominatehumbly #themunroad #roadto2000 #pandalifts #stayhumbled #powerbuilding
Closeness isn’t measured by distance, in this case that distance is about halfway across the planet. Closeness imo is the “quality” of time you’re able to spend with someone and is purely genuine. On the surface we’re just cousins but they’re like the sisters I never had. #family
#flexfriday💪🏽👐🏽 Back is still sore after hitting it with @scott_colvin7 Wednesday☠️ Lifting heavier than ever trying to add some size. Ladies, don't be afraid to push yourself when it comes to weight training! Stop doing all cardio and body weight, and pick up some heavy weights! Trust me, you won't get bulky! . . Andddddd I can't wait to get much needed body work again soon from my day 1 @thainamic_bodywork 🙌🏽🙌🏽 Go check him out if you haven't yet and are in SD!
Felt like my soul left my body today Set 1 vs Set 10 352lbs 10 x 3 @geeeeyo @mykiaveli @kizentrainingofficial @omarisuf @silentmikke @captain.planet @bartkwan