First let me say this.
I am fine.
I am slightly blah and grumpy but I am fine.
As a health and fitness coach I share to inspire you.
Theres some days I can’t even inspire me though.
Theres some days I wonder if I can truly make an impact.
As much as I desperately want to help everyone…its just not possible.
Realizing that makes me sad and withdrawn.
Some days I just need to help me.
Its rare that I say that.
I use to feel like that was selfish.
And then I realized sometimes to be able to give back to others in the long run--- you sometimes need to be selfish.
Believe me, I’m not talking anything big.
But sometimes even the most outgoing people need to retract and refocus.
Today is my day.
Today I am ok to not be ok.
As always…I am there to help and support you…Just give me a few hours.
Time to fuel my own tank.
And I hope that this inspires you as well to recognize days that you need to fill yourself up again.
Because no one can do it for you.
You can be your own hero.
#beyourownhero #ok #beingyou