#AthleticTraining 127.952K Posts

"You learn more about life from watching 'Big Brother' than from reading a book." 😉 #EffectFitness #AtlantaBootcamp #PersonalTraining #AthleticTraining #IChooseEffect #GetPaid
Have you accomplished your fitness goals? You still have time before the year ends. I can help you! www.cosentinotraining.com #PersonalTrainer #CosentinoTraining #TrainBelieveAchieve #FitnessGoals #Westchester #WestchesterGyms #Athletes #AthleticTraining #WestchesterPersonalTrainer
New Headwear for the Coach straight from Atlanta. Big THX to @schninchen_07 . 💪 Join us. Train with us. @ #powathgym Bei Fragen: http://powathgym.de/kontakt/ Für ein kostenloses Probetraining kannst Du dich hier anmelden: www.powathgym.de/probetraining/ #squad #powerathlete #strengthandconditioning #functionaltraining #athletictraining #athlete #gym #stronger #powerlifting #training #Berlin #beastmode #weightlifting #bodybuilding #fitnessaddict #americanfootball #fitspo #gymtime #getstrong #getfit #gymlife #exercise #fitfam #gymaddict #instafit #workout #atlantafalcons #inbrotherhood
It's time to hit the field, and we're looking forward to being on the sidelines cheering on and offering any support we can! 👍 pc @alexandra.walkerr #thecenterfoundation
"It feels like I'm at a family event" is what we kept hearing from attendees tonight. We are so grateful for the opportunity to bring our community together to celebrate Hispanic Heritage Month. Thank you to our co-hosts La Raza Lawyers Association of Solano and Integrity Auto Collision Center. Thank you to all who were able to attend! #leocallejas #Diversity #Community #SupportLocal #SHCCFamily #SolanoCounty ------------------------------------ ❤DoubleTap & #Tag friends👍 ------------------------------------ . . All rights reserved to the owner(s) leo.callejas . Ready to boost your Leads of you business to the next level? . Press the link in my bio to see how! Follow @leo_m_callejas for more! . . . #trainingforlife, #sportsperformance, #athletictraining, #traintuesday, #sportsperformancetraining, #noexcuses, #bootcamp, #strengthtraining, #trainharder,
Messing around at the basketball 🏀 courts with my mate Andy and captured a dunk on video! 🙆‍♂️ Almost fully recovered from my ankle injury a couple of months ago! Check out my YouTube channel if you wanna learn how to jump higher and be more explosive! 🚀 #dunktime #jumphigher #athletictraining #verticaljump #fitness #basketballplayer #fitnessmeetsbasketball
SQUAT BENEFITS --------------------------------------------------FAT LOSS - squats are a great compound exercise that works the largest muscles in the body including quadriceps, hamstrings, glutes, back, core and many other muscles. By working large muscles in your body you expend a lot of energy and break down a lot of muscle tissue which can help to preserve or even elevate your metabolic rate (BMR) ---------------------------------------------------- PERFORMANCE - building strong, powerful legs, back and core through squats will improve performance in all sports and everyday activities like running up stairs, running for the bus, cycling to work and what ever crazy stuff you get up to day to day. ----------------------------------------------------PREHAB - The muscles in your upper/lower back, core, hips and legs are the keys areas that help structural integrity that often get weak due to sitting behind a wheel travelling or a desk for long periods of time. The stronger your muscles are the less pressure your joints will be under 💪👌