#ATG 134.865K Posts

It's been 8 years since I've performed any Olympic lifts over 200lbs after I blew out my shoulder during competition. But a few months ago I decided it was time to do what I enjoyed again. Though I aim to compete in powerlifting now, I'm still going to do my snatches and split jerks on accessory days 😉 a well rounded foundation is going to get me much further 💪 . . . . . . . . #vital4u #recovery #teamvital4u #staymotivated #motivation #inspiration #fitnessinspiration #athlete #atg #hookgrip #olympiclifts #weightlifting #olympicweightlifting #barbell #ironaddict #powerlifter #powerlifting #crossfit #bodybuilding #strongman #strongfitliving #splitjerk #shoulderpress #olympiclift #olylifting #fitgeek #personaltrainer #strengthcoach #onlinetrainer
Russell Westbrook💯 #russ #okcthunder #ATG
@stacks_crist 2️⃣7️⃣⏱🕊🙋🏾‍♂️You have always had my back, I’m blessed to call you my little brother, (A whole year has flown by in the blink of an eye, I cherish the time over the dime, and memories over money, it’s funny how we can laugh till we’re out of breath reminiscing on old times as if they were fresh, i have witnessed you grow all through these years, we have been through it all blood, sweat an tears, no matter the cause, no matter the case,no matter how hard it gets, never lose your faith, a whole year has flown by in the blink of an eye) HAPPY BIRTHDAY I LOVE YOU 🎉 #iammybrotherskeeper #happybirthday #27thbirthday #ATG #sunday #poetry #poetsofinstagram
Lembra o moleque no fundão, não era ninguém, hoje tá comprando sonhos e pagando bem, de Mercedes-Benz, acumulando bens, faltando oxigênio, assim nasce um gênio! #E/S/K #ODD #RK #ATG #GTIMK4
Down in the dumps today so gym it is 😌 *Curtesy pulse lunges in between my deadlifts & one legged rdls with 10lb plates (I forever have a hard time balancing lol) #fitness #rdl #legday
All work... maybe not... Enjoying a shopping basket ride at @barnesandnoble . @andystechgarage #andystechgarage #atg #play #creativeplay
Technique. Clean triples.
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Get ur slot Indie Artists only $5.00 and get paid off EVERY sale❗Submit to music @atgrecording.com Subject volume 7, for more info and details. #ATG
Free all our gauhds Fighting the system 🔥🔥🌍 mental warfare.. We do it 4 poverty #goldsouls #1way #atg #cb2ok #ktk
Squats. Front. Back. I actually love them because legs. Duh. Last two set of front squat triples from the other day before my body decided it would forget how to do everything 😃 66kg x3 85% 70kg x3 90% Dropped my FS 1RM down by 4kg as I hadn't trained them in months during my prep for my pl meet, but I definitely think the strength is coming back, or hasn't really left and I just need to get my confidenceback up. Just look at that depth thoooo #ATG •••• #squats #everydayislegday #frontsquat #kilosnotpounds #yeg #girlsthatlift #gains #weightlifting #crossfit #grind #becomeunstoppable #quads #cake #bevicious
Hoolaginism with the kiddos. #DC #Washingtondc #class #teaching #acting #atg
2x374.78lb/170kg RPE 9 this a special PR for me. Post injury PR and pause bench PR for reps and weight period. I'm too hype right now. @aesthetic_strength @progressiveoverloaddallas
Max meet rep 110 kg, today triples of 107.5 kg #boss 😎