#3dayer 277 Posts

πŸ’₯NORMAL SERVICE πŸ’₯ We're open normal hours today #fuckthechurch πŸ–•πŸ» #jesuswasasessioner #3dayer #barber #barbering #goodfriday #upthera @theladslounge @barbershopconnect @topirishbarbers
Cheers to the fricken weekend πŸ₯‚ @byron_williams92 #bournemouth #weekend #3dayer
Reminiscing πŸ•ΊπŸΌβœˆβ€ #creamfields #wicked festival , #3dayer @liverpoolsoundcity @unitedkingdom_love @thurft @australia - would love to head back this year for the anniversary @picoftheday1_
So me and my liver are not on speaking terms at the moment. She threatened to leave me after Magaluf but I think it's serious this time.... #3dayer #birthdaysleftrightandcentre #worthitthough
just had a chilled long weekend πŸ˜΄πŸ’€πŸ”₯πŸšΆπŸƒπŸ‘£πŸŽβšΎ #fitbit #cricket #3dayer #onedayer #potch #heat #summerof17 #charge2 #runningmachine #cardio #fatburn #peak #steps #calories #kilometres #fitness #training
This sums up my new year ✌ what an absolute shiney ball and a nortyyy hangover #newyear #nye #2017 #3dayer
Livers and wallets took a bashing this weekend #SillySeason #3Dayer
I enjoy opening a dm titled "goes to my gym and quarter reps everything" with pure gold attached. Approximately 10 posts below this one he says he got called out for depth on his squats and then still can't hit depth. Once a quarterforcefitness athlete, always a..... Well you know the rest. The harbinger belt makes me laugh almost as much as the valeo's that every physique weiner toucher wears for their entire workout. I would have my hood up too if my squats were this bad, wouldn't want anyone being able to identify me. The calf raise to get the bar out of the rack is a dead give away to a squat noob, because lowering the hooks would make too much sense. #quartersquats #whatisrom #depthoverego #egolifting #asstosky #sweetbeltbro #kneebends #kneegains #mybrossayitslowenough #trainlameremainthesame #squatdepthisscary #zeroreps @garbonator_83 Blacked out Flat Tops, Marilyn Munroe Hoodie, weight belt, dash of preworkout and a hint of Eminem πŸ‘πŸ‘πŸ‘€πŸ‘…πŸ‘Œ #limpmode #3dayer #legday #blackfriday #traininsane #gogetit #repitout
Mx Masterkids UK 2017!!! If you haven't taken part in a Masterkids event before then you are seriously missing out. If your not already booked in the you better hurry up as spaces are filling fast. Check out the events page on Facebook. #mxmasterkids2017 #prizes #motocross #motocrossevent #uk #2017 #3dayer #mx
This is going to be EPIC! Return to Rio golden ticket πŸ‘ŒπŸ˜ŽπŸ€˜πŸ»πŸŽͺ #returntorio2016 #goldenticket #festival #cannotwait #australia #sydney #3dayer
My caged monkeys πŸ˜‚ how many people can you fit in a van! 6 the answer is 6 πŸ˜‚ #pissingdown #monkeys #bcmrc #bc #3dayer #autograss #motorsport #selfie
Honestly one of the best feelings after a good cleanse! I highly recommend it. πŸ˜‹ #pressedforjuice #ultracor #3dayer
Top weekend with this chump x #steaming #3dayer #dangerscrumpy
Managed to survive the last 3 days somehow, feel like I need to sleel for a week though. Still loving the Vans πŸ™ŒπŸ» #sleepy #hungover #3dayer #Vans #White #survived
Long weekend after a productive day at work. #blessed #3dayer #familytime #imreadylikespongebob
What a weekend that was @the_josh_stubbs coming down to see us. Body in tatters mind @boybrooks @stumpy9393 #reunion #blackorbalds #latenightdip #3dayer
Happy 30th Birthday @jakblades9 enjoy that free Guinness 😷 #happy #30th #birthday #happybirthday #30 #1986 #love #grownup #dublin #rough #hotel #3dayer πŸ˜³πŸ‘ŒπŸΎπŸ™ˆ #jaks30th
The boys suited and booted for Pete's stag, some trip #newcastle #stag #bankholiday #3dayer #awaydays
Pretty fun weekend at #valdifod and so happy to grab another top ten with 7th too! Looking forward to do it all again next weekend ✊🏼 David Dutton πŸ“· @2to1racing_uk @specialized_uk @burgtec @fusionmxdesign @rockguardz #nofilter #3dayer #forestofdean #racing #countingdown