#30minutes 73.412K Posts

9 out of 12 pieces Omakase at @sushibybou_ 🐠🐟 #30minutes #sushilover #omakase
Reason number 1234567890875 why I love having Beachbody on demand: I just crushed my workout in the gym at my resort! I propped my phone up in my own little corner and grabbed some weights and a mat and killed my workout! I did one of our new strength workouts and the moves are only 30 seconds and build on each other. I loved it! #workoutanywhere #bod #beachbodyondemand #strength #30minutes #pumpkinspiceeverything
Shaun Week day 7- Dig Deep. First an 8 minute warm up (don’t let that name fool you, he actually gives a break after the warm up because it gets you out of breath and sweating!). Then 14 minutes of heart pumping, sweat dripping, 1 minute moves. And and guess what, you’re not done. Let’s hold a plank on one leg for a minute. Then you can be done. Thanks Shaun T! But, I may be glutton for punishment, because, tomorrow it’s back to Shaun T for a round of Insanity Max 30! Yikes! Stepping way way way out of my comfort zone. I’ve started this program once and quit after the first week. Said it wasn’t for me. Not this time. And now YOU all are my accountability!!! No turning back. (PS- if anyone wants to join me, it would be great to have a virtual workout buddy!) . . . . #soccermomsrock #accountingnerd #slaytheday #wineformommy #momtaxi #laxmomsrock #dancemomsrock #superfoodsforthewin #pullyourshittogether #fittishmom #ilovedonutstoo #willrunfordonuts #willrunforwine #30minutes #earlymorningworkouts #shauntkickedmyass #im30hereicome
Laying here, playing with filters to enhance the red light trolley ride. You've only got yourself to blame 💕 #notasleepyet #30minutes #roxanne #pourvous #bedhog #isgood #puckerup #instamoments #redlight #paris #nightlight
Don't forget we are starting our trial opening times this weekend!! Today we are open 10am-2pm!! So come and join us for a workout, Sunday is the new Monday!!!! If you're not and member and still haven't checked us out then book a FREE 3 day trial. You can call us on 0208 531 9497 or click this link https://www.9round.co.uk/find-a-club/walthamstow/ #sundayisthenewmonday #new times #9Round #walthamstow #getfit #fitness #gym #30minutes #fullbody #workout #changesdaily #boxing #kickboxing #highintensity