#300club 44.529K Posts

300 classes, say whattttt!!!?? Beth keeps pushing the limits and challenging herself and others. #300club #ilkb #kickboxing #ilkbfranklin #fitness #family
I JUST DEADLIFTED 300lbs FOR REPS!!! Excuse me while I do a happy dance 💃🏼 300lb 3x2... I’ve only touched this weight twice in my life... HUGE rep/set PR!! #GWPLgear #girlswhopowerlift #powerliftingmom #strongwomen #strongereveryday #reppr #300club #400imcomingforyou #roadto400
Melbourneharleys.com 👌🏼👌🏼
325 # with reverse bands. On my way to the #300club #eterniaathletic #powerlifting #girlswhopowerlift #deadlift #thatfacetho video cred: @dani_lifts_a_lot
283/300 days working out in 2017. Some cardio with my pup and Upper Body. #300club
Some people hate Mondays. Those people don't follow @antlucic squat cycles. Now just waiting for @acmaldo_93 to join me in Sparta #300club #squat #MoreThanAGym #CrossFit #uglyrep #grinditout #highbar
Because all my PRs are ugly. Add “pretty lifts” to my 2018 goals BUT TAKE 300 # DEADLIFT OFF THAT LIST!!! What?!! Holy crap. Didn’t see that in my immediate future but I’ll take it! Also PRd my clean at 180 # 🏋🏼‍♀️💪🏼💃🏼 #momstrong #hopeisthebestcheerleader #iamhome #YAY #300club
#deadcember day 11! I’m loving the deads on Monday’s! Here is 80% at 107kg for 2 sets. Then jumped to 120kg- not my best set, but did it. Ended with 130kg for 2; I’ll take it! Pieced the rest of the lift through workouts. Glad I had some chili for lunch #leftoversforlunch #deadcember #myshirtcametoday #penandpaperstrengthapp #brandonlilly #girlswholiftheavy #300club #gainz #createalegacy #hoosgotgains #gohoos #wahoowa #uvastrength #finalsweek
Congrats 🎉🎊🎈to our members reaching milestone! #otffamous #100club Margalit 👍🏼 #base #200club Lauren 🙌🏼 #push #300club Cindy 💪🏼 #allout
La verdad hoy no me sentía bien para sacar un PR, pensé que ni llegaría a mi 90%... Pero llegué a superar mi PR pasado (290lbs), con 10 libras mas ahora el actual personal record que tengo es de 300 lb que fue mi objetivo este año, cerrar con 300 jeje y estoy mas feliz que la csm, no fue el mas bonito clean ni el mas perfecto jerk, pero literal se iba a ir adelante la barra por lo tanto tuve que dar un par de pasos extras para salvarla🙄😂😂🤷🏻‍♂️💪 #clubdelos300 #300club #pr #newpr #clean #jerk #clean&jerk #snatch #snatchgame #snatched #athlete #athleteramus #teamrudem #rudem #rudemfitness #sonqouma #teamsonqouma #gymnastics #peruvian #crossfit #clean #cleanandjerk #gymnastics #competition #muscleups #wod
Feeling sick today.. SO I SLAPPED THOSE PLATES ON AND GOT TO FUCKING WORK!! 🔥PR 495x3 and 275x11.5555555. The whole crew was there ✊🏽 @schmidtylift @colossuslift @marty_lift every body PRd. @aplift_ @uncle_lift
@dgdcustom 😵 melbourneharleys.com
All decked out and ready for the season! #CowboysChristmas #Tistheseason #300club
I got nothing today besides have a happy Monday and go lift something heavy 🤣 #beastmode finally got that 300 lb deadlift 😁😁 #oncloudnine - Got it up but couldn’t lock it out 😒 I’ll get there though!! #keepongrinding
The Texas method, aka “heavy as all get out squat cycle”. Two years ago i hated the Texas method. I was a baby and i cried to @monroemiller every time it was 5x5 day. Last year i figured out how to cope with it and now I’m more neutral. If anything, it’s toughening me up mentally, 1 set of 5 at a time. Here’s my second set of 270x5. @misfitathletics #veritystrong #veritymisfits #misfitladies #freakathlete #sharpentheaxe #texasmethod #backsquat #fleoshorts #300club #woof #squats #snowangel
Welcome to the #300club #keepburning
Really did not want to do it today...but got my ass out there anyway runner #runnerslife #fit #fitlife #MFT #masterfitnesstrainer #army #APFT #300club
So this just happened... max effort #pr finally in the 300 lb bench club. Been after it for a long time. It was a fucking grinding battle but it went up. #fitness #bench #benchpress #300 #300club #maxeffort #strength #strong #stronger #power #goals #gains #fitnessgoals #finally #persistence #gymlife #gymrat #train #lift #heavy #barbells #liftangry #grind #battle #rage #fitspo #fitnesslifestyle #neverstopgrinding #nsg @noahsiege @nsg_weightlifting
@brikup 🤘🏼 melbourneharleys.com
#sundayfunday Testing out the 2T 300's and we were all impressed with the amount of power these bikes have. We were able to lug over every obstacle with ease. Combined with the trials tire, hills climbs are a lot easier. Unstoppable! Except for maybe that log. Kicked my butt. Speaker Box Hill next!! #kahukumotocrosstrack #husqvarna #te300 #ktm #xc300 #300club #enduro #moto #dirtbike #hawaii #bulletproof #enduroengineering #trailtech #cycra Full Video on my YouTube page in personal info