Carlos Garrido

Carlos Garrido @papi_los_fitness


Weight and body fat coming down quick. In the last 10 days I've lost 18 pounds. Doing nothing special. Just added 30 minutes of cardio before my workouts and I'm drinking a ton of water. Once I hit a plateau with that method I'll start cutting back on my carbs. ✌ _____________________________________________ #health #fitness #fit #weightloss #weightlossjourney #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
My little buddy freshly groomed. 😍😍😍
My queen. Mi reina. 👑❤ #bae #loveher #perfection #queen
That fresh cut makes me feel like I can take on the world with one arm tied behind my back!!
Yea it's hard. Yea you'll wanna give up a hundred times. Yea there will be weeks where you bust your ass and won't lose a single pound. Chicken breast and brown rice isn't as tasty as pizza 🍕🍕🍕 and drinking a ton of water gets boring AF. But it's all worth it in the end. Nothing that's worthwhile ever comes easy. _____________________________________________ #transformationtuesday #weightloss #weightlossmotivation #weightlossjourney #believe #health #fitness #fit #tfitnation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #strong #motivation #determination #lifestyle #diet #cleaneating #eatclean #howtotransform #shreddingmotivation
Who TF came up with cardio?? Like that shit isn't fun. No one ever said "MAN I sure had a blast sweating my nuts off on that treadmill!!" I still do it though. 😒 _____________________________________________ #fitness #fitfam #bodybuilding #fit #health #beastmode #train #dedication #gymlife #inspiration #gym #fitspo #love #goals #weightloss #flex #transformation #weightlossjourney #healthy #eatclean #squat #bench #deadlift #motivation #motivationmonday #workout #strong #cardio #meme #funny
I wanna go home.