Keep it simple. Leg session this afternoon. So to get enough energy you have to eat enough calories. Organic whole grain rice with quinoa, 21 days aged rump steak and some cherry tomatoes.
Absolutely happy! What a transformation in 10 enjoyable sessions and we managed to lose 5 inches in waist size.
We used a quality Stay Lean hydrolyzed protein and the Burn.
Joe's just Love our hydrolyzed protein.
Stay focused, #staylean