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Happy Sunday kids! 🙋🏾‍♀️☀️ #FAITHwithoutWORKSisdead 🙏🏾🙇🏽‍♀️✨🦁 Our goals don’t care if we’re tired 🧗🏾‍♀️. .. Let’s go🏃🏾‍♀️!!! @ForceFitnessINC #MikeT aka #MrT 💪🏾 🏋🏾‍♀️ #Cardio #Fitness #Motivation #InstaFit #Abs #Crunchs #FitChick #FitChicks #Workout #WeightTraining #Bodybuilding #Training #Trainer #Fit #Gym #Work #GoodGirl #KingdomKid#Superhero #Inspiration 🤸🏾‍♂️
Sundays are what balance me —————————————— I knew taking my kids to church would always be non-negotiable part of helping my children understand their purpose in life at a very young age. —————————————— I wish this post was about how that has helped my kids tremendously. ——————————————- But I can’t, I’ve failed to CONSISTENTLY make church a priority in our life, instead of going to church when it was “convenient”. —————————————— This is asking you, and all my friends and supporters reading this.... Keep me accountable, NO Excuses, No “reasons”. Church as a family, or NOTHING. ——————————————- I know how important this is, and I’ve failed to make it our priority. Not waiting for a new year to be a better father. ——————————————- I’m Failing, But I do have clear self awareness, but I’m gonna get it right! Enjoy your Sunday night✌🏽
Check out this exercise I thought of trying yesterday ( @mathilde_becerra did it a few weeks ago) 👍 • The goal was to hold for a few seconds each but do as many transitions as possible 🧐 • Not bad for my first crack but next time I want to go back and forth 5 times ⏰ • 📽 at @hivenorthshore
Left 👈 or 👉 Right @beatseb
The desert is natural; when you are out there, you can get in tune with your environment, something you lose when you live in the city. @platinumheritage #desertsafari @d1milano #desert #travel #arab #dubai #instagram
🙌🏻Amazing results of the pretty @alahaut after 12 weeks of training with my guide TBC1 + 12 weeks of TBC 2 + 12 weeks of TBC 3 💯She lost 10 kilos ! She gained a refined body, firm, leaner and toned 🔥...flat belly, baby abs, lean waist for a fit and healthy body 💪🏻Congrats you definitely are your best version ❤ ✅Your turn : ✔TBC : ✔SBT & TBC 3 : • • 👍🏼Magnifiques résultats de la jolie @alahaut après 12 semaines d’entraînement avec mon guide TBC 1 + 12 semaines du TBC 2 + 12 semaines du TBC 3 💯Elle a perdu 10kilos ! Corps affiné, tonifié, musclé et ferme🔥 ... ventre totalement plat, abdos tracés, taille marquée, pour un corps sportif et en bonne santé 💪🏻 Bravo tu es définitivement ta meilleure version ❤ ✅À votre tour : ✔TBC : ✔SBT & TBC 3 :
80° in the middle of December & I am thriving 🌞✊🏼
cause santa you’re a firework 💫🎄 🎅🏼 #pamelajane #fam