How important is lower body strength on a scale of 1-10? - Repost @esposito_strength_club ( @get_repost) ・・・ Free agent @jfine5 making 600 pounds for 3 reps look way to easy. Also throws 93...

Comments
  • 5.3 They don't hand out contracts based on deadlifts @johnnydavis12
    25-Nov-2017 01:21:16 AM
  • 10
    25-Nov-2017 01:26:13 AM
  • 100
    25-Nov-2017 02:26:44 AM
  • 10
    25-Nov-2017 02:52:06 AM
  • 14000
    25-Nov-2017 02:57:01 AM
  • 6
    25-Nov-2017 04:06:10 AM
  • Baseball is all lower body
    25-Nov-2017 04:06:19 AM
  • Who cares
    25-Nov-2017 05:10:39 AM
  • 9.4
    25-Nov-2017 09:27:00 AM
  • 8
    25-Nov-2017 13:17:12 PM
  • Over 9000
    25-Nov-2017 15:14:03 PM
  • 10
    25-Nov-2017 15:37:58 PM
  • 10
    25-Nov-2017 16:40:44 PM
  • It's all about transferring energy from your lower half to your upper body of course it's important 100% you add the right mechanics and then the strength and you can throw 90+ easy. But it's just as important as upper body strength.
    25-Nov-2017 16:49:58 PM
  • 10
    25-Nov-2017 16:50:57 PM
  • Upper body is cooler
    25-Nov-2017 18:27:41 PM
  • Get em finey!
    25-Nov-2017 19:10:14 PM
  • 10
    25-Nov-2017 19:56:36 PM
  • 10
    25-Nov-2017 22:40:39 PM
  • How important is breaking your back to look jacked?
    25-Nov-2017 23:15:28 PM
  • 10+
    26-Nov-2017 01:15:12 AM
  • @noah_luckenbaugh you know this dude?
    26-Nov-2017 07:03:52 AM
  • @jake_newquist8 how’s he breaking his back? He’s got good form and if anything, he’s building up his back strength.
    26-Nov-2017 09:00:22 AM
  • 1000
    26-Nov-2017 12:14:45 PM
  • 11
    26-Nov-2017 19:16:36 PM
  • 1000000000000000000000000000000000000000000000
    26-Nov-2017 22:31:53 PM
  • 10
    26-Nov-2017 22:31:56 PM
  • 27-Nov-2017 03:27:21 AM
  • Try using a straight bar and get back to me
    27-Nov-2017 03:41:49 AM
  • 10
    27-Nov-2017 14:42:13 PM
  • Those handles are pretty high. Kudos to the kid and the trainer for training legs, but that’s not full depth even for a hex-bar deadlift.
    28-Nov-2017 00:18:53 AM
  • 8
    28-Nov-2017 00:53:44 AM
  • 0 everyday is upper body day
    29-Nov-2017 01:56:52 AM
  • I pull this straight bar
    29-Nov-2017 03:12:27 AM
  • 10
    29-Nov-2017 03:29:24 AM
  • 8
    07-Dec-2017 01:30:52 AM
  • @jake_newquist8 do you know what hex bar dl form is supposed to look like?
    07-Dec-2017 20:50:28 PM
  • 9
    08-Dec-2017 02:14:29 AM
  • 10
    11-Dec-2017 22:13:23 PM
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