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I need more ideas for photography, hmu if u guys have any ideas for some good pics!! Follow me on insta @queen.alleh #l4l #photography #photographer #tumblr #aesthetic #pictureperfect #addmeonsnapchat @queen_alleh

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İnsan bazı şeyleri ancak bazı şeylerden vaz geçerek elde edebilir , #muaythai #kickboxing #crossfit #fitness #mma
Hitting legs while its snowing out is awesome! 275x1 felt pretty good! Weighing in around 174-175lbs. ----------------------------------------------------- #fit #fitness #fitlife #fitfam #fitspo #fitspiration #igfit #igfitness #instafit #instafitness #abs #workout #strong #strength #ripped #beastmode #muscle #gym #gymlife #gymflow #muscles #healthy #healthyliving #train #trainhard #training #exercise #bodybuilding #mensphysique #legday
23 lata temu urodziła się najwspanialsza osoba, jaką w życiu poznałam. Choć życzenia złożyłam Ci już o 00:02 w nocy, nie pomyślałam o jednej ważnej rzeczy. Nie zmieniaj się! Już zawsze bądź tak dobrym człowiekiem, jakim jesteś, bo to dzięki tobie i twoim czynom ja sama zmieniam się na lepsze. Jesteś dla mnie wielkim przykładem tego, jaki powinien być człowiek. Masz wielkie serce, więc i moje z dnia na dzień staje się coraz większe❤️! ➖➖➖ #polishgirl #polishboy #couple #couples #love #fit #fitness #motivation #girl #fitspo #inspiration #selfie #muscle #healthylifestyle #booty #body #abs #workout #happy #smile
Fruit is loaded with vitamins, minerals, antioxidants, and, most importantly, fiber but overeating fruit is never a good idea," "Too much fruit gives your body too much sugar, which can have adverse affects on your blood sugar levels, insulin sensitivity, and your weight," The culprit is fructose, but fruit's saving grace is fiber. Fruit is high in the simple sugar, but it's not the same as industrial high fructose corn syrup. The sugar is processed by the liver and directly absorbed through your small intestine into your blood. The main difference is the speed at which this happens. Food-additive fructose absorbs instantaneously, while fructose from fruits is slowed by the presence of fiber and other phytonutrients. (The fiber is also beneficial for your heart health and digestion.)Problem is, "if your body's already consumed adequate amounts of sugar, this extra fructose will be basically stored as fat," For this reason, be especially mindful of eating fruit high in sugar and dried fruit. Dried fruit is a diet no-no for many reasons. "First, it’s very easy to over eat; second, it often has added sugars; and third, even without the extra sugars, the water is removed, which basically concentrates the sugar levels," #healthy #fitness #eatclean #motivation #fit #health #fitspo #workout #gym #diet #lifestyle #bodybuilding #healthychoices #training #getfit #instagood #fitnessaddict #strong #cardio #determination #instahealth #exercise #active #photooftheday #train #fitnessmodel #fitfam #fact #healthyfood #food
Molte di voi mi hanno chiesto come riesco a mantenermi in forma nonostante non sia più una ragazzina😉. Io utilizzo questo fantastico integratore alimentare @etapharma ovviamente te abbinato ad una dieta e a molto movimento. Dimavis come vi dicevo sopra è un integratore alimentare formato da 8 componenti attivi a base di estratti vegetali,vitamine e minerali,che aiuta ad evitare l’accumulo di grassi. Io assumo 3 compresse al giorno;1 mezz’ora prima di ogni pasto principale. Consiglio veramente di provarlo😘 #detox #etapharma #dimavis #happy #fitness #wellness #healthychoices
Remember to keep your focus and always give it 100%! I'm a firm believer you can accomplish anything you put your mind to! TRAIN YOUR HEART OUT!! #BPISPORTS SUPPLEMENT DISCOUNTS USE CODE: GOLFWORKOUT for 20% off!! @adidasgolf @sklz @redbull @scns.sports.foods #fitness #train #golf #golfer #adidas #adidasgolf #fitfam #workout #taylormade #pga #protein #gym #fit #health #redbull #fitness #music #gymlife #golfing #fitspo #lift #legs #strong #lifting #shredded #muscle #redbullhotshots Photo by @jshtaylora_photos
Ready to destroy my workout with my @bodytime_collection clothes.💪🙌💥 ------------------------------------------------------------------ [Use Code: ANDREA and get 5€ of discount.]