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Tonight I’m curled up on the couch with a blanket, a heating pad, and a good movie. My lower back and neck have been really sore from volleyball lately. Need to make time to give the body some TLC. 🏐🔥 . . . . . #volleyball #fitness #fit #rest #recovery #health #healthy #relaxing #muscle #workout #me #selfie #followme #like #tired #cozy #good #goodnight #goodvibes #smile #peace #chillin #instagood #instadaily

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