Keeping the youngsters fresh 🔥 By @klowebarber

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"Everyone has already done handstand walk, so I also tried. @alecsmith8 🇺🇸, thank you for your motivation." —Виктор Набок, Ukraine Kiev, @CrossFitBanda 🇺🇦 #CrossFit #CrossFitGames #Fitness
You guys, I did it!!!! 👏🏼🤭🤩💪🏼 In the last 6 weeks I lost 5% body fat and 10lbs (4.5kg). This is the first time in my life I started a weight loss goal and reached it and with full force. I am so beyond happy (even though my 6am selfie on the right doesn’t actually show it lol). I’ve failed countless times to lose weight in the past. I’ve struggled with my weight internally for as long as I can remember. But it’s because of all the lessons I learned along my failed attempts that has helped me get this far today. I am proud of myself for believing that I can do it and trying once again 6 weeks ago. I still have a lot to learn and a lot to fail at but I feel confident that I will get back up and keep pushing. I am so excited to be sharing my journey with you guys and you bet I will be making videos for you all about it. If you are struggling to lose weight I wish you all the best and I am rooting for you from deep in my heart!! And if you fail, know that it’s okay. Just get back up and try it out a different way. • • • A huge shout out to my trainer @willnelsonfitness for guiding me and showing me the way. He played a huge role in my success in reaching my goal. I hope everyone is as fortunate to find a personal trainer who keeps you motivated and accountable but also finds a way to always have fun! If anyone is in the Santa Barbra area I highly recommend you go and see him. • • • And a huge THANK YOU to you guys! My followers and friends! It was all of your support and encouraging words and messages that fueled me everyday. Every one of you were so kind and supportive of my journey. Thank you for taking your time out of your day to write to me. I am one lucky girl to have you all in my circle. Thank you for standing by me when I most needed you these past weeks 💖 #weightlossjourney #weightlosstransformation #weightloss
- 😕 What happened here? Most creative story in 24 hours gets a SHOUTOUT!! 😕 - Tag your best friend below!! 👇👇 - Follow @f.eatured for a shoutout! - 📷: @? (Please dm for credit) #fitness
Endorush. What you put in is what you get out. Want to a chance to sample? 💪🏼 To enter: 1. Like this post 2. Tell us what you're training today in the comments below.
Tomorrow is leg day. We seek revenge on these mafakerz 🤙🏽