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How would you caption this? Tag someone to explain it 🔺FOLLOW @carpedaily for more 🔻Use #carpedaily to get featured ——————————————— 📷 All rights belong to their respective owners ♦️DM for credit ——————————————— • • • • • • • • #knowledge #wisdom #consciousness #spirituality #spiritual #knowledgeispower #truth #learn #enlightenment #universe #mind #knowthyself #thirdeye #meditate #guidance #knowledgeofself #wakeup #awakening #conscious #awareness #unity #revolution #faithful #wealth #higherconsciousness #meditation #growth #forgiveness #education
From @dilutethepower 🙏 - To the rest of the world, he’s known as one of the greatest tennis players of all time. To the children in ‘the warm #heart of Africa’, #Malawi, he’s known simply as the man who helps to build #preschools across the country. The 35-year-old has been supporting the government’s Early #Childhood Development (ECD) programme in the country as his organisation continues to make progress in the field of early childhood #education across the nation. Speaking of the importance of school, he said: “I believe every young child should have the #opportunity to spend some years in such a centre because early education is the foundation of #learning.” #DiluteThePower #Awakespiritual
ITS YOUR DREAM Follow @__black_panther_ -------------------------------------------------------------------------- Tag Someone Who Needs Motivation ⏺️This is a motivational video for everyone who need. My goal is to motivate and inspire people,to make their lives better. I hope it will be helpful. #motivation #hardwork #dream #belive #success #winners #life #education #idea #inspiration #blackpanther #blackpanthervideo #armymotivation #yotuber #indianarmyvideo #indianairforcevideo #indiannavyvideo #blackpantherindia #motivationalquotes #startup #luxury #workout #desire #millionaire #happy #positive #dailyquotes #dailymotivation #blackpantherchannel
#TwerkTeam! 🍑🍑 For the last mobility/stretch video this hip series with @DocJenFit, we are addressing hip adduction and abduction!! These are just fancy words for “bringing the thighs together” and “spreading the thighs apart.”😉 Having the ability to spread the legs apart or cross them over each other will with help with squatting, dance, deadlifting, gymnastics, etc. The hips are pretty much meant to be able to move in every possible direction🔄 in a controlled manor🕹. If you found that you are limited ❌in any range of motion, working on improving that motion with the videos📲 this week will help your knees, hips, and back. . . @DocJenFit is demonstrating the harder 💯variation of both adbuction (first exercise) and adduction (second exercise) because she is #flexy AF. 💁🏻 . . For the first set of exercises, gently activating your knees (Jen) or foot (Andrew) down ⬇️into the ground will engage⚡️ the inner thigh muscles WHILE they are being stretched… then relax the muscles and sink into the stretch. Repeat. This contract😡-relax😴 method is great for loosening a muscle and opening up a joint. You can rock forward⬆️ and backward⬇️ in both exercises and play with different angles of the feet. Notice with Andrew’s variation, he rotates the leg and also lifts it off of the ground (strengthening component🔥🔥). . . The second set of stretches are meant to open up the TFL(muscle that attaches to the IT band) and glute medius in the side of the hip. Opening up this range of motion will also help to improve your internal hip rotation. Keep your torso upright and square ◼️with both of these stretches. . . Tomorrow 🔜 @DocJenFit will post the STRENGTHENING exercises for hip abduction and adduction. They are SUPER awesome. -💻Written by Andrew Dettelbach . . ⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit moveu.com/webinar⚡️
Double tap if you are hustling right now! Also SPAM "HUSTLE" letter by letter for a follow back in the comments below! Follow me👉🏻( @the_millionaire_drive )👈🏻 Follow me👉🏻( @the_millionaire_drive )👈🏻 🔥🔥 --- 💥Double tap and tag someone if you agree with this :) ━━━━━━━━━━━━━━━ 💡 Turn On Post Notifications To See New Posts 💡 Share With Friends & Family . . . . . . #toptags #entrepreneurship #grind #hustle #learn #education #startup #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #successmindset #businessman #businesswoman #businesslife #entrepreneurlifestyle #goodlife #motivated #entrepreneurmindset #millionairemindset #thinkbigger #dreambigger #themillionairedrive
Son stati giorni che han lasciato il segno... 😎🔝 • • Ma buona domenica! Chi di voi è giá stato alla nuova apertura della rinascente in via tritone a Roma? Io ci sono stato qualche giorno fa ed è davvero qualcosa di eccezionale! Per chi non c’è stato, vi posto qualcuno degli scatti che ho fatto! ___________________________________ ----Info and contacts---- •Matteo rapone •Gmail matteo.rapone1 @gmail.com •Instagram @matteor_official •Facebook matteo rapone •Telegram @super_matt93 •Official hashtag #matteor_official ____________________________________ #igersitalia #ig_italia #ig_italy #gf_italy #vivo_italia #Vscophile #vscogrid #vscolife #bestofvsco #folkitaly #vscohub #ig_europe #roma #rome #romatermini #volgoroma #yallerslazio #yallersroma #ig_lazio #ig_rome #ig_lazio #ig_roma #vivoroma