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  • Nice!
    22-Oct-2017 22:44:10 PM
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If I could give one piece of Advice, it would be to not allow yourself to be in too big of a daily deficit when Cutting down. I see too many people flattening themselves out and losing all their hard earned muscle to get shredded. YOU DONT NEED TO DO THIS. Give it some time, aim for a 200-400 Calorie Deficit per day and watch what happens 🔥. . . DM me for all online coaching inquiries/questions
Relax...I’d never forget about Humpday!! 🍑😋😎 - 📸📸📸: @brianjamie - #returnofthemalesupermodel #bootyking #humpday #diesel #nyc #newyorkcity #wbffpro
“unbuttoned shirt” - a phrase I won’t be uttering until the next vacation ✌🏻 now it’s time to bundle up with a cuppa hot chocolate & brave the Canadian cold 😿❄️☃️ - 📸 @notanothergay . . . . . . . #lifestyle #menstyle #fitness #lgbt #lgbttravel #mensstyle #travel #lgbt #gaytravel #lgbttravel #fitspo #travel #fashionblogger #travelblogger #menshair #gaytravel #canada #canadian #toronto #torontostyle #torontofashion
Studio Balance | Group Workout . Haftaiçi 3 gün ! Saat 12.00 ! Sıkılaş! Kilo ver! Formda kal! . Detaylı bilgi için iletişime geçiniz! . . 02164565434 . . #ataşehir #istanbul #turkiye #spor #egzersiz #saglik #özelders #kiloverme #fitness #atasehirpilates #like #sağlık #sağlıklıyaşam #diyet #atasehir #beslenme #studiobalance #gt #pilates #reformer #geneticpassport #amazing #pilatesreformer #fitanne
Happy Wednesday! I’ve been absent on here of late. Busy hustling. Just to send you all a big kiss, I hope the shopping is going well for the holidays and I will start posting regularly again very soon. Big love 😘