Some upper body burnout moves for ya girls! 💪🔥 Grab a weight plate (I'm using 10 lbs for the first move and 25 lbs for the second) and do each move for 30 seconds right after the other, rest for 15 seconds, then repeat 3x 😉 #fitbodyguide www.annavictoria.com/guides

Comments
  • awwwww, I'll have to do that for Bruce on my next shoulder day💕 @ir03
    26-Sep-2017 03:49:34 AM
  • 26-Sep-2017 03:55:06 AM
  • Nice One!
    26-Sep-2017 04:51:25 AM
  • 26-Sep-2017 04:52:07 AM
  • Awesome!
    26-Sep-2017 05:05:35 AM
  • Great post congrats ✔💪👊
    26-Sep-2017 05:21:46 AM
  • Läuft :)
    26-Sep-2017 05:37:37 AM
  • Cool
    26-Sep-2017 05:46:11 AM
  • top :))
    26-Sep-2017 06:19:32 AM
  • Awesome
    26-Sep-2017 06:37:08 AM
  • Bravo!
    26-Sep-2017 07:48:05 AM
  • awesome sweet
    26-Sep-2017 07:50:26 AM
  • Super cool. Keep it up!
    26-Sep-2017 08:13:08 AM
  • wow that body
    26-Sep-2017 08:41:34 AM
  • Get it gurl, looking gorgeous beautiful
    26-Sep-2017 08:42:18 AM
  • Mie â-mi place muzica!🌷💕👌👂👀💋
    26-Sep-2017 08:51:40 AM
  • Wow! Great job 👍🏻💪🏼
    26-Sep-2017 09:02:42 AM
  • 💯👍🏻
    26-Sep-2017 10:36:33 AM
  • love this photo 👍
    26-Sep-2017 11:11:19 AM
  • Good job! Impressed :) #shredded
    26-Sep-2017 11:31:52 AM
  • Wirklich wirklich gute Bilder...man sieht das du Arbeit und Zeit investierst!...Vielleicht kann ich dich in deinem Projekt unterstützen oder wir uns gegenseitig! Schreib mir doch mal ne Nachricht (:
    26-Sep-2017 11:32:55 AM
  • @saudeironica saporra quer ser motorista
    26-Sep-2017 11:52:26 AM
  • @natwhat missed opportunity this morning 😝
    26-Sep-2017 13:10:33 PM
  • This is awesome thanks I shall try it out 🔥💪
    26-Sep-2017 13:16:56 PM
  • 26-Sep-2017 13:42:07 PM
  • Great work! Keep it up 💪🏻 you got this!
    26-Sep-2017 14:08:42 PM
  • 😊
    26-Sep-2017 16:57:31 PM
  • 30 seconds each exercise ? Or both exercises a total of 30 seconds? Lol
    26-Sep-2017 17:43:43 PM
  • @valeriecolodetti gotta try this
    26-Sep-2017 20:25:55 PM
  • 👍
    26-Sep-2017 20:41:45 PM
  • 27-Sep-2017 16:55:12 PM
  • @k.lynn19 it was do hard! Definitely gonna keep doing it though
    27-Sep-2017 18:38:30 PM
  • @annavictoria I really need an idea for an exercise that specifically targets love handles. It's my problem area. Any ideas?
    28-Sep-2017 05:13:03 AM
  • 30-Sep-2017 12:52:42 PM
  • @kitulina yo ya me canse de verla nomas
    01-Oct-2017 19:47:17 PM
  • 16-Oct-2017 20:43:31 PM
  • 24-Oct-2017 01:00:32 AM
  • Love this little workout, can’t wait to put it into my routine 😊
    21-Nov-2017 11:13:54 AM
  • 09-Dec-2017 23:43:42 PM
Trending Posts
Prayers go up , Blessings come down! ✨✨✨✨✨✨✨✨✨✨ . . . . . . #sasoondockartproject2017 #town #mumbai #art #sunday #postwork #explore #mycountry #explorethecity
First learn the meaning of what u say, and then speak. #w_issam #art #of #speech #art_of_speech #dubai
☬ ਇਕ ਵਾਰ ਵਾਹਿਗੁਰੂ ਜੀ ਜਰੂਰ ਲਿਖੋ ਤੇ ਜਪੋ ਜੀ ☬ Credit to :- @sardarnoorsingh Golden Temple Official Page™✅ ☬ www.sridarbarsahib.in ☬ World Largest Sikhism Page ⠀⠀ 🌏 Daily Worldwide Update 🌟 ⠀⠀⠀⠀ 📋 Hukamnama Sahib 🌟 🎥 Daily Sikh Updates & Videos 🌟 NOTE :- These Photos which we are posting of Guru Sahiban's are just imagination This is just our believe how our guru's look like, So I request you all please do path and believe in Sri Guru Granth sahib Ji Maharaj. Only historical , Gurudwaras etc are real. Destination For Learning & Spreading Good Thoughts _________________________________________________ Page Admin 👳 @Sardarnoorsingh@pb02walajoban ✔️ _________________________________________________ Moderators 💂 @pb02walasingh@iamgurkiratsingh@sardar_amandeep@Gurwinderbatth ✅ Kindly please follow the #admins to be featured in the Post ________________Check our other pages________________ - ____☬☬ @patialashahi_sardar ☬☬ ______ _____ ☬☬ @shrihemkuntsahib ☬☬ _____ ________☬☬ @Turbanking ☬☬ ______ ________ ☬☬ @_sardarz_ ☬☬ _____ _______ ☬☬ @Jattattitude ☬☬ ______ _______☬☬ @unique_sardari ☬☬ ____ ______ ☬☬ @shrisisganjsahib ☬☬ _____ _________________________________________________ SUPPORTERS__➡ @Ammyvirk SUPPORTERS__➡ @harishverma_ SUPPORTERS__➡ @Photozking SUPPORTERS__➡ @sikhidaily SUPPORTERS__➡ @Enddd_shoot SUPPORTERS__➡ @gurbanitimeline SUPPORTERS__➡ @Turbantherealcrown ♛_________________♛________________________♛ Shoutout Rules :- Follow Admin & Only HD pics ♛ ♛_________________♛________________________♛ #picoftheday  #sikh #Turbanking #sridarbarsahib #sardarnoorsinghpoetry #artist #sardarnoorsingh #pencilsketch #dastar  #artist #kaur #sikhism #religion #sketch #illustration #amritsar #juliehyatttipsy #chandigarh #shrihemkuntsahib #photography #sridarbarsahibhumanity #bathinda #graphics #talent #ink #turban  #dslr #art #pencil ਨੋਟ :- ਜੇ ਤੁਆਨੂੰ ਸਾਡਾ ਪੇਜ ਵਧੀਆ ਲੱਗੇ ਤਾਂ ਸ਼ੇਅਰ ਕਰਕੇ ਸਪੋਰਟ ਜਰੂਰ ਕਰੋ ਜੀ
Oh, donut even! 🤚🏼🍩👄 • A little DONUT #lipart done using @suvabeauty Hydraliners and @makeupforeverofficial flash palette and eyeshadows. 🍩🍩🍩 Continuation of my #junkfood series. 💥 #makeup