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Bring on the #fuego this #MonYAY with our latest (and hottest) #ZIN72 track! 🔥🔥 The song? ''Fogo' by Garmiani. Dance along by going to a #ZumbaClass near you! #ZINs, remember you can find this hot track and choreo on #ZINNow! #Zumba #ZIN72 #FogoZumba @jenniferkimzes @zjmauricio
Keep on daydreamin'. Click the link in our bio to read full articles. >> @curiositydotcom #dreaming #daydream #daydreaming #brain #health #mind #science #curiosity
Beastmode on 💪 Can you see it? 😉 ⠀ Follow us @beartransformations for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // DM Tag a friend who'd like this 👇 #beartransformations . . . . . . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercis
Aug 2016 ➡ Dec 2017 Not every transformation is weight loss. For me it started as that because I didn't want to be curvy. Now I'm weighing a couple stone more than the first picture, I'm stronger, healthier, have a higher BF % and ultimately gained more muscle mass and it's the happiest I've been with myself and my body. Look after your body & do what's best for you!👊💪🏻
Каждый новый день-это хорошая возможность для нас научится чему то новому!Пусть это будет тяжело и ты подумаешь и скажешь да нахер мне это нужно,так вот это в первую очередь твоя слабость и ты уже опустил руки и даже не попытался этому научится!!Пусть лучше будет тяжело в учении,а легко в бою))Всем хорошего дня мои тигры!!
Bring me a war. Last weekend's guest posing experience up soon on the VintageGenetics channel. 📸 by @arthurgroenefelt #VintageGenetics #StayGolden #NutriTech
750 calories vs. 140 calories “I’ll just grab a protein shake”. Whilst shakes and smoothies are convenient, their calories can vary considerable. ⠀ Shakes and smoothies can be good for weight loss BUT also for weight gain. Whilst a very basic protein shake - just the powder -can be less than 150 calories, if you start adding a few things👩🏻‍🍳to make that “basic” shake more exciting or to taste better, the calories can really add up. ⠀ I would never sell you Herbalife🙄🤦🏻‍♀️or FitTeaShakes or whatever that rubbish is called. But, sometimes protein shakes can help to increase your daily protein or fresh shakes can be healthy and convenient. ⠀ This post hopes to show that a shake is not automatically for weight loss and liquid calories can really add up too! ⠀ P.s. If you are trying to gain weight then the left type of shake may be better suited and could help. P.p.s. Inspired by @soheefit #dinner #proteinfood #nutritiousanddelicious #byebyefat #alkalize #detoxification #nutritionplan #letfoodbethymedicine #heathylifestyle #nourishyourself #enzymes #healthierlifestyle #behealthybehappy #fitfoodporn #absmadeinthekitchen #phytonutrients #wholefoodnutrition #immuneboost #healthy #health #eatclean #cleaneating #nutrition #organic #healthylifestyle #healthyeating