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  • This was the 1st song that I connected to on this album, 💙 it
    21-Sep-2017 20:17:02 PM
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A Little Sunday Form Check ✅ Check ✅ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Supps checken wir bei @gigas_nutrition  und mit dem code Hardgainer10 bekommt ihr 10% auf alles und supportet unsere Videos✌✌ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Shirts und Stringer bekommt ihr unter 👉www.Hardgainercrew.com👈 Checkt den Store aus und supportet unsere Videos. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
Francis Artisan Bakery is very proud to be the number one choice for Mrs. Inge Anugrah’s diet as she prepares to compete in the Fitness First competition: "The New You" Achievement Award 2017. Nutritious, healthy and delicious are Mrs. Inge’s main considerations while she undergoes her clean eating regime. And @francisartisanbakery is happy to have helped met her criteria. . Please kindly give your vote to Mrs. Inge. Every vote is a step closer for her to win the competition @fitnessfirst_id. . All you have to do is: - Open the vote link: http://newyou.co.id/ - Choose the STRENGTH category - Follow the instructions . After you vote, please let us know in our comments section, tag 3 other friends and @francisartisanbakery, we will choose 3 random voters and reward with our IDR 50K Gift Voucher for each person. Hurry up, Francis-an!! Have a fabulous weekend 😉 . #votenow #freemembership #freePT #FitnessFirstIndonesia #FFNewYou2017 #NewYouAchievementAwards #francisartisanbakery #breads #breadstore #healthybread #jakarta #deliciouslyhealthy #delicious #health #instapost
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2nd place WBFF Sydney July 👈 VS 10th place WBFF GoldCoast October 👉 _ Yes I placed worse. Yes I wasn't as lean this time BUT, I grew and I am proud of myself regardless! 😊 10 weeks between shows was not long enough for my body to grow and then shred straight after my last comp. Next comp I will bring even more size and give myself plenty of time to shred. _ Too often in this industry people focus on the negatives and their flaws. "I'm not big enough" "I'm not lean enough" "my stretch marks this.." "my cellulite that"... If this is you I really urge you to stop and think about how far you've come. Think about your strengths, your gifts and be proud! Stop comparing yourself to others its the first step in learning to be truly happy within yourself! Because there will always be someone bigger, more beautiful, more intelligent.. learn to love yourself ❤ #selflove #WBFFaus17
“I don’t want realism, I want magic! Yes, yes, magic! I try to give that to people. I misrepresent things to them. I don’t tell truth, I tell what ought to be truth.” • Ok, that’s not ENTIRELY true. I’ve never lied or misled you guys. I promise. But sometimes, I think people assume that it’s been easy for me to get my body in shape. It hasn’t. It’s been hard to lose, gain, and play around with 50lbs of weight on a 5’8” frame in the last 10 years. Sometimes I wish it was magic; that I could’ve just woken up and BAM! I looked like a superhero. But then I remind myself that through struggle there’s strength. So keep your magic, and I’ll keep my work ethic. . FOLLOW ( @gymresident) for more fitness motivation and inspiration! 💪🏻💖 . Credit: @jaim91
Слежу за пельмехами которые на выходных жрут и бухают , а в понедельник врут мне в наглую : " Шах я соблюдаю питание "...😏 И когда я прошу скинуть мне замеры, чтобы отследить прогресс, то слышу в ответ: " А зачем скидывать замеры, результат мал"... И тут я взрываюсь 😡😡💥💥Конечно он будет мал,твою мать!!Какого нахрен результата ты ждешь,когда питаешься всяким дерьмом, бухаешь как скотина последняя и у тебя просто помойка в организме!!!🍺🍻🍾🐖🤢 #шахмухтаров #fangym_vl #FunctionalBodybuilding  #ТренируюсьУШаха #РезультатНеизбежен #ВашУспехМояРепутация #СОЗДАЙЛУЧШУЮВЕРСИЮСЕБЯ #владивосток #ironshahvl #фитнес #тренировка #health #фитнестренер #мотивация #healthychoices #healthyliving #healthylife #fitness #fitnessmodel #fitnessmotivation #fitnessfreak #fitnessgirl #fitnessfood #instafitness #vl #gym #strong #vladivostok #vdk #gymmotivation