Hi beautiful fall yogis!! Today is D1 of #FallFundamentals!
Let’s go explore the fundamentals of yoga and see how advanced poses are rooted. Fall is the best season to go back to basics!! I remember we went up north last year for fall 🍂🍁 photos. But I’ll give you guys the feels of Arizona cactus 🌵this time hehehe! D1 of #FallFundamentals
and its #forwardfold #uttanasana.
Eggplant hues Interlace leggings and Interlace bra @ALOYOGA
Join our no frills challenge based on the fundamentals of yoga. If you are new to yoga and find other challenges too advanced, or a seasoned practitioner that wants to get back to the roots, this is the challenge for you!
1. Forward fold
2. Downward dog
4. Standing backbend
7. Hand to toe
8. Tree pose