#Repost @_bwpt ( @get_repost) ・・・ @ieatspinach smashing out 7 1/2 on the press up challenge!! Do you think you could beat 7? Give this a go after your chest workout and see how far you can get!! Press up ladder Start with 1 each side then 2 and work your way up as high as you can get #pressup #chest #chestday #internationalchestday #reps #ladder #triceps #barstarzz #repsandsets @knoxxfitbrz

Comments
  • Managed 6 at end of workout yesterday - it's defo a burner!
    20-Sep-2017 01:46:23 AM
  • @wilddoghogg nice 👌
    20-Sep-2017 03:16:29 AM
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