Are you prepared? How do you start your day? I find that I can step forward with confidence into the new day by taking a few minutes in the evening to plan the next day. If there variables in your schedule, start small by choosing your clothes and deciding what to cook for dinner. #peace #arthurashe #plan #prepare #confidence #success @business4champions

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Game Over!!! ...yada ‘kendi kendine gelin güvey olmak’ 🤣...ilk başta kendi anne babamın ve geleceğin tüm anne, baba ve öğretmen adaylarının, öğretmenler günü kutlu ola... ‘To all future Mothers And Fathers and other Teachers in Life...Happy Teachers Day.’ #öğretmenlergünükutluolsun #aile #çocuk #eğitim #kids #education #family
#Repost @fatihashuib ・・・ We are officially open for ticket purchase!! Charity Concert One Moment for Them : The Stateless Generation 20th January 2018 University Malaysia Sabah Purchase and donate at #1moment4them #talent #givingback #stateless #education #economysocial #charityconcert #awareness #campaign #sabah
I appreciate all that have told me happy thanksgiving but I honestly don't celebrate. As a person of Native American and of African American Heritage I just can't celebrate mass killing. Yes I am happy to live in America, but at the same time I just don't celebrate. Hope everyone is safe, happy and healthy... Remember to be thankful everyday and we won't need just one day. And for those that say "That was so long ago, move on!" It's pretty damn hard to move on when it is constantly thrown in your face... and not only thrown in your face but with a lil bit of "lie" sprinkled on top. And that goes for anyone that is mistreated in such a way. Look what is happening in our country and with The world today. This post is to spread love and to have people understand that there is no moving past something as long as that something is thrown in your face constantly. It's like being in an abusive relationship that came into your house beat you, killed your family raped your wife but then said sorry but then celebrated that day every year of how they took your house, raped and killed your family all while making the story sound like you invited them into your house and how you offered your house to them... all while negating to bring up all the bad things that happened told to let go of the abusive ways because we need to move forward. It to mention how they convinced many of your family do these same acts to their own people. Before over reacting and thinking people are bitter or angry put yourself in the shoes of the person first and you just might see that they actually are making sense.
You can’t make this up. It is, what it is. ⚠️ #think #education #intelligence
#DoSomething 💪Here’s a quick video from our adventures up on this giant rock in #BigBear. We wanted to touch on scapular stability while rock climbing🧗‍♀️. If you are climbing with your shoulders shrugged up and rolled forward like this hideous emoji 🚶‍♂️, it will definitely contribute to any shoulder pain that you have now. The shoulder blades rolling forward will close off the space for your rotator cuff and bicep to properly “glide,” resulting in inflammation and a “fraying” of the muscle over time. This causes an insane pinch 💥in the front/side of the shoulder when you lift it up. . . Keeping the blade DOWN ⬇️away from the ears👂 while climbing will allow for proper and effective shoulder function. It requires a conscious effort… do it! . . Happy #Thanksgiving again!🦃 -💻Written by Andrew Dettelbach . . ⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit⚡️ . . #MoveU #BeTheExpert #ControlYourself #warmup #Shoulder #Shoulderpain #shoulderimpingement #impingement #rockclimbing #Fitness #Sport #Crossfit #getfit #fitfam #enjoy #lol #education #learn #powerful #empowering #Strength #Mobility #happiness #LiveLife
Wormhole: a gateway between two distant part of the universe (or the multiverse) The basic notion of an intra-universe wormhole is that it is a compact region of spacetime whose boundary is topologically trivial but whose interior is not simply connected. Formalizing this idea leads to definitions such as the following, taken from Matt Visser's Lorentzian Wormholes. If a Minkowski spacetime contains a compact region Ω, and if the topology of Ω is of the form Ω ~ R x Σ, where Σ is a three-manifold of nontrivial topology, whose boundary has topology of the form dΣ ~ S2, and if, furthermore, the hypersurfaces Σ are all spacelike, then the region Ω contains a quasi-permanent intra-universe wormhole. Characterizing inter-universe wormholes is more difficult. For example, one can imagine a 'baby' universe connected to its 'parent' by a narrow 'umbilicus'. One might like to regard the umbilicus as the throat of a wormhole, but the spacetime is simply connected. Lorentzian traversable wormholes would allow travel from one part of the universe to another part of that same universe very quickly or would allow travel from one universe to another. The possibility of traversable wormholes in general relativity was first demonstrated by Kip Thorne and his graduate student Mike Morris in a 1988 paper; for this reason, the type of traversable wormhole they proposed, held open by a spherical shell of exotic matter, is referred to as a Morris-Thorne wormhole. Later, other types of traversable wormholes were discovered as allowable solutions to the equations of general relativity, including a variety analyzed in a 1989 paper by Matt Visser, in which a path through the wormhole can be made in which the traversing path does not pass through a region of exotic matter. However in the pure Gauss-Bonnet theory exotic matter is not needed in order for wormholes to exist- they can exist even with no matter. #science #education #physics #physicslovers #gravity #physicists #particlephysics #gravitationalforce #astrophysics #cosmology #theoreticalphysics #quantumphysics #PhysicsOfTheUniverse #ScienceOfTheUniverse DM for image credit/removal