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    15-Sep-2017 10:24:47 AM
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☠️CARDIO ☠️ Tag a friend & give this a go! 🙋🏼 I don't really ever do cardio but I decided to throw in this little stair master BURNER at the end of my glute workout! 🔥 - 1️⃣Kickbacks - complete for 1 minute then walk at a moderate speed for 1 minute 2️⃣Side steps - 30 steps each side then walk at a moderate speed for 1 minute 3️⃣Squat walk (wide steps) - complete for 1 minute then walk at a moderate speed for 1 minute 4️⃣ Sprint climb (not in vid) - challenge yourself for 20 seconds sprint climb. - Repeat 3 times. 🔥😵 - P.s. Outfit @musclerepublicapparel 😍 use code lauren ♥️ - - #laurensimpson #laurensimpsonfitness #bossbabe #inspire #fashion #beauty #fitness #motivation #love #inspo #stronggirls #wbffpro #WBFF #wonderwoman #summer #fashion #beauty #powerlifting #powerlifter #travel #summer #miami
The source of Zen 🙏 #USA | 📷: @gypsyvibesart #WonderfulWorld
Привет "Демидовский сквер" 👋 #ярославль #yaroslavl #travel #style #like4like #likeforlike #flowers #москва #мск
"How does one become a butterfly?" she asked. "You must want to fly so mucht that you are willing to give up being a caterpillar" Shot by @danthomasphotography in Iceland. Wings by @costureroreal
Saying goodbye to summer. #jointhemvmt (📷: @shangerdanger)
Cupcakes are always a good idea...especially when they come from an ATM🍰🍩 #sprinklescupcakes #cupcakeatm #chicagoeats
🐯🐒🐍💧🌴 @katieteresi