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🛑LETS TALK ABOUT MISTAKES . . ❇️Everybody makes mistakes🙌🏼 . From seasoned pros to beginners, mistakes are a normal part of the learning. . 💝Learning from your mistakes is extremely important for future growth. . . The biggest mistake I have seen lot of ppl making and iiiiiii myself hv made is 👉🏼👉🏼👉🏼👉🏼👉🏼CUTTING calories way too fast to lean down !!! . Yup, drastically dropping the calories🙁🙁🙁!!! . BADDDDDD IDEA ❎ . . ❇️When we cut calories too drastically, we risk losing precious muscle. Our body also senses starvation mode and slows down the metabolism. . Cutting calories too fast will lead us to have a slower metabolism and risk losing more muscle. . . WE LEARN, WE GROW!! . . . Happy weekend friends 😊 @optimumnutri_in @adidaswomen @allovernuts @happyhealthymeorganics @fixmynutrition . . . . . Good Read : Muscle and Fitness 🙌🏼 . . #fitspiration #fitgoals #fitlife #sundaylook #fitlifestyle #fitforlife #getfitordietrying #healthiswealth #indians #health #nopainnogain #learning #indiangirl #indiapictures #goa #mumbai #bangalore #fun #saturdaynight #fit #instapic #selfie #bestoftheday #pink #picoftheday #instagood #saturdayfun #saturday #sportsmodel #pune
I've been busy working today. The trio have gone to granny and grandpa's for a sleep over 😍. I missed them already so have to face time them this afternoon 🤣. Will pick them up tomorrow afternoon. Can't wait to kiss them. Will be a good little break for me but I will miss their cuddles and kisses so much 😭😍. Granny has taught them to say 'ta-da' which I got to hear on the phone before. They are learning so quickly... better watch what we say @owentripdad 😆. Mark's working tonight. He has a mon to fri job but when overtime is an option he takes it. Saving those $$ for my wedding dress which is a little more extragent than I expected 😂.
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Starting my day with @bumble_zest shots!! You can drink as shots or dilute with water! Full of vitamins & vegan friendly. This isn't an add, and I've not been paid to post this. I 100% believe in this company, and strongly recommend their juices!! #BumbleZest #Health #Shots #NOTANADD
Saturday morning and a fasted walk before breakfast coming up. 💪🏼💯 I’ve now Been eating clean for 3 days since the #Worldchampionship 2 weeks ago in Benidorm/ Spain. So now I deserve some extra foods today. 😁 After all it’s Saturday 😊 What are you eating today? Clean or cheat? I wish you all a nice day! ☀️
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