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#Repost @hoopyogi ( @get_repost) ・・・ #flexibilitybasics September 9-30 2 more days until the first pose is posted by the hosts! Hosts: @hoopyogi @libernans Sponsors: @chicmoda.sport @knottygirlthreads @uriahclearlight @alihoopmama @lady.manipura Join us for this 21 day challenge focusing on poses to improve flexibility! All while having a chance to win awesome prizes from our sponsors! All are welcome from beginner to advanced yogis as there will be two variations of the pose every day! Let's get flexy! ❤️ Each night, both hosts will post the following day's pose for you to check out and get yourself ready to post it the next day! If you can't do the pose, just give it your best shot. (There will be beginner variations every single day, so this shouldn't pose too much of a problem.) You must complete and follow all rules to be eligible for prizes! They are as follows: 1️⃣ Follow both hosts and all 5 sponsors. 2️⃣ Tag at least 2 friends in this post who might like to participate! 3️⃣ Repost this challenge poster. Use the challenge hashtag and tag hosts and sponsors in the description of your repost. 4️⃣ Post your own photo/video of yourself each day doing the pose for that day. Use the challenge hashtag and tag hosts and sponsors in your daily post descriptions. (Catch up days allowed) 5️⃣Each day must be a separate post. Combining multiple days into 1 post doesn't count. (So we can keep track of who completes all days!) 6️⃣ Complete all 21 days. 7️⃣Profiles must be public for the duration of the challenge. Who's ready?! Comment I'm in if you are! ✌️ #yoga #yogainspiration #yogachallenge #yogisofinstagram #yogaeverydamnday #globalfitness #flexibility #flexy #igfitnesd #igyogacommunity #smile #love #yogini #om #namaste #infinitecircles #sacredcircle #getflexy #yogi #awesome #loveyourself #instadaily #fitnessworkout @igyogachallenges

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the comic that inspired me to make a Thoughts + Feels Notebook for you guys!! The notebooks are high quality printed bound in beautiful red stitching 📒 check it out! link in bio ✨charisjb.storenvy.com
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