Fitness is about finding your STRENGTHS and pushing your LIMITS 💪🏽 Shout out to my fellow pro @buster_camp
for hooking me up with a new exercise 🏋🏽. Kids a freak is an understatement.
Give this workout a shot at the end of a shoulder or chest workout and I'm sure you will feel a burn!!! I did this as a pyramid from 1-10 with the push-ups. This is a hell of a core workout !!!
#workoutvideo #wbffpros #fitness #exercise #aesthetics #bodybuilding #athletictraining #abworkout