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Only 8 months left until our wedding!! Sinds gisteren officieel in ondertrouw 😍❤ @karin.spronk . . 📷 @schuijrendesign
UNEVEN GLUTES ⁉️🍑 Tag a friend to fix their form! . If you feel your thighs taking over on lunges, then listen up! The most common reason for this is that you’re staying too upright throughout the range of motion and as a result aren’t getting a full stretch in your glutes. . Here’s my advice: 1️⃣ Initiate the movement by shifting your hips back 2️⃣ Step back as far as you comfortably can 3️⃣ Let your upper body hinge forward as you lower 4️⃣ Pull through your outer heel and thrust your hips forward as you raise back up . If you’re still struggling - peep my story for more on this. . Tag a friend to fix their form! 😋 . Credit: @ampollo
Follow (me) for more sick training videos 💪 💪 💪 💪 💪 💪 . . Spotted Follow us ( @fitness_hour_) for more! *************************** #bodybuilding #Gym #fitness #training #workout #muscles #protine #diet #coach #health #cardio #squat #arnold #mark #fit #markfit #jeffseid #ulisses #andredeiu #asthetics #calisthenics #bar #sport
Look closely at the present you are constructing. It should look like the future you are dreaming ❤️ - Dm - Online Coaching 💰 - - - - - - - - - - - #video #workout #shredded #fitness #gymlife #abs #aesthetic #instagood #gym #health #fit #toptags #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit
معلومات عن عملية إبراز الذقن ⬅ Part4 --------•-•-• @hythamjamjoom د.هيثم جمجوم إستشاري جراحات التجميل والترميم Dr.Hytham Jamjoom MD.FRCSC Consultant Plastic & Reconstructive Surgeon ----------------●-●-● #hythamjamjoom #drhythamjamjoom #jamjoom #drjamjoom #plastic #surgeon #beauty #cosmetics #dr #jeddah #makkah #ksa #health #art #fashion #هيثم_جمجوم #تجميل #شفط #الدهون #جراحة #استشاري #شد #الوجه #صحة #جراحة #طب #زراعة #نصيحة #فوائد
How complex is the process of making biologic medicines? Find out Sunday on the season finale of #HowItsMade! . . . #pharmaceutical #biologics #biologicmedicine #health #science #biotech #sciencechannel #chemistry #biology
Useful procedure after a hard week! Tag someone who needs to see this 🙌😱 Follow : @artscorrect for more. ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 🚩Credit: @alibulatov_artur 💪 #artscorrect #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean