Thought it was all about cardio when it came to abs as a young grasshopper.. then I picked up a book and starting learning the reality. Now, I probably do Cardio 3 times a month (running, bike, machines)... and when I do my cardio, it's usually in a soccer pitch. Stop guessing and invest in your self and in your health. You pay thousands of dollars for school, insurance, rent, other things, but you aren't willing to admit you need help when it comes to your own body? Invest in someone's knowledge so after a few months, you can do it all by yourself! #fit.w.mytrainerms #fitness #food #nutritiin #abs #workout #love your body!

  • Good stuff bro✊️
    13-Sep-2017 22:48:26 PM
  • Okay Hulk, calm down
    13-Sep-2017 22:58:09 PM
  • 13-Sep-2017 23:01:34 PM
  • 👀
    14-Sep-2017 10:26:04 AM
  • Great content!! 💫💥✨....
    19-Sep-2017 07:02:43 AM
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