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  • 👍
    13-Sep-2017 22:34:40 PM
  • 😍😍
    13-Sep-2017 22:35:24 PM
  • 🌸🌸🌸
    13-Sep-2017 22:40:44 PM
  • Nice
    13-Sep-2017 22:43:13 PM
  • the snapshot looks beautiful.
    13-Sep-2017 23:02:28 PM
  • 👌 pięknie 😻😻😻
    14-Sep-2017 03:32:33 AM
  • 😛 Idealnie
    14-Sep-2017 19:32:39 PM
  • 😊👏👏👏.
    15-Sep-2017 09:21:58 AM
  • 20-Oct-2017 01:45:41 AM
Trending Posts
thinking of you 🖤 #tb
Still one of my favorite shots. This post is inspired by all the phenomenal glutes I saw from today’s Miami and Ferrigno bikini results! 😍 Anyone feeling peachy tonight? 🙊🍑
Had such a rad time catching up with the @go_paleonz team on Friday for a photoshoot! But tbh it was more like team bonding 😎 as you may have seen on my Snapchat & IG Story, I had heaps of fun! 🙂💁🏼 PLUS we got to try out some of @go_paleonz NEW MENU coming out soon 🙊I think my reaction in the photo resembles how I think they taste pretty darn well! 😋🤤 If you would like a Discount 🙋🏼 - Message the @go_paleonz Instagram or fb page - also mention to them my code: “abbey10” to get a discount off all of the “Paleo Standard & Healthy meal ranges” (these are the ranges that I predominantly order from too!)💁🏼💯 Talent behind the lense 📸 @polwart.studio
I kind of feel bad for the preachers daughter 😂👊😴 . Anyone think holly can run from Cyborg all 5 rounds?
On the left I was feeling weak, coming off of a hard summer of eating like shit and getting beat up . On the right, after a few months, I can lift heavy again and feel confident in the gym. I used to hate posts like these, but tracking your #progress is the best way to stay motivated and keep yourself improving. Also thanks to @joe_goldcoin for teaching me how to flex in a mirror😎 || || || #navy #pale #militarymuscle #fitness #military #notreallyimamidshipman #whydidyoureadthisfar #hashtag #health #lifting
➡️➡️➡️➡️➡️➡️➡️➡️➡️ Been fortunate enough to work with in excess of 1000 clients in a one-on-one basis over the course of the ten years I’ve been a coach. Here are a few who have changed their lives. - It doesn’t matter if you don’t know where to start. Most people don’t. I didn’t, and my clients didn’t either. But you do need to actually make a start. Eat less, move more, or incorporate a combination of both. - You don’t need the perfect meal plan, the most beast-mode training program, the perfect time in your life, or to spend thousands of dollars on supplements every month. You don’t even need a trainer - all these things can help, a lot even, but they aren’t imperative to succeed. - You are in control of your own outcome. You don’t have to choose to continue living beneath your means & your full potential. You don’t need to live carrying excess weight if you don’t want to. You don’t need to live being weaker, smaller, less confident or more anxious than you need to be. - You’re not alone - so many people, including me, have been where you might be right now, feeling more lost than ever, or even just a little confused. But you will always have the power to change that. Getting bitter about a lack of progress isn't an acceptable response, it's an ignorant one. You have the power to alter your outcome. You can do something about it. - If you’re lost or looking for direction, register for the HyperDBS FREE Trial (link in bio). It gives you all the tools you need to build more muscle, burn more fat & live more life. Life is too short to not be the most confident version of yourself. If you’re ready to truly step it up, then head to nickcheadlefitness.com/clients & hear the stories of my most successful clients. There’s no reason you can’t change your life too. #LifestyleGains #Gains #Transformation
- The moment you distance yourself from the parasites in your life, you’ll find you have more energy to invest into positive moves. In my country lingo... me nah wan no bad mind round meh yuh hear!🤫🤫🤫 #happyweekend - 📸Shot by: @picture_perfect_gainzzzz 📿Chain by: @gofitstyle 🔮 Galaxy Tank: @jednorth
➡️ Photo pencitraan dulu... Untuk menghargai salah satu cagar budaya yang luar biasa di Indonesia dan berhubung saya menggunakan "celana gemes" saya memilih menggunakan sarung saat berlari untuk menghormati kebudayaan di dalam pelataran candi Borobudur. . ➡️ Acara larinya luar biasa, organisatornya kece, area larinya steril dan dukungan masyarakat seputaran area lari sangat enthusiastic dalam memberi dukungan.... Too awesome. . ➡️ Maturnuwun sanget kagem masyarakat magelang ingkang sampun remen nyambut pelari sedaya. . . . . #borobudurmarathon #borobudur #bjbm2017 #adidas #adidasindonesia #adidasrunning #redcarpet #health #candiborobudur #borobudurtemple #10k #pacers