temos muitos amigos e conhecidos com projetos - e objetivos - incríveis, e que por algum motivo, não conseguem caminhar da forma que desejam. Observando e fazendo parte disto também com nossos clientes, começamos uma jornada de estudo, desenvolvimento e implementação de uma estratégia que não fosse apenas conceitual e sim que gerasse inteligência de mercado a partir de todos os dados coletados para desenvolver planos de ação palpáveis e alcançar objetivos. batemos um papo levantando algumas questões como esta e para assistir o video completo acesse no youtu.be/aU3BFBiehII (ou clique no link no perfil) -- #estudarcompropósito #planejarcomcoerência #executarcomrendimento #person_agency #person_a -- ✏️ @bykaju

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haha im done 😂😭 follow me ( @femaletypes) for more ☺
Friends that nap together, stay together ❤️💤 These adorable seal pups were found snoozing on The French Frigate Shoals, the largest atoll in the Northwestern Hawaiian Islands. An atoll is a ring-shaped coral reef (including a coral rim) that partially or completely encircles a lagoon, with the coral typically sitting atop the rim of an extinct volcano or seamount, and the lagoon having formed over the volcanic crater or caldera. The French Frigate Shoals atoll can be found approximately 487 nautical miles (902 kilometers; 560 miles) northwest of Honolulu, Hawaii, and consists of a 32-kilometer-long (20-mile) crescent-shaped reef, twelve sandbars, and the 37-meter-high La Perouse Pinnacle, the oldest volcanic rock in the Hawaiian chain 🌋 Tag your nap partner! Photo: PIFSC/NOAA/HMSRP. #guffscience #science #nature #geography #geology #ocean #pacificocean #earth #volcano #education #bestoftheday #interesting #didyouknow #nowyouknow #naturelovers #natureshots #nature_perfection #animal #awesomeanimals #wildanimals #wildlife #naturephotography #naptime #hawaii #frenchfrigateshoals #atoll #beach #seal
Almanya’dan gelen misafirlerimizle eğitim programı başarıyla tamamlandı kendilerini salonumuzda ağırlamak ve sertifika’larını taktim etmekten onur duyduk 😌 . #workshop #hair #newoldhairdesign #newoldetiler #mapremiumsalon #education #haircolor #haircut #hairdresser #hairstyles #germany
video baru 15 menit lagi... . Hai.. Aku mau kasih tau kalian,kalau sekarang itu ada bisnis online yg bener bener terpercaya banget. Bisnis online dimana sih? Bisnis online di @ninanusabusiness Apa sih NINA NUSA BUSINESS ini? NINA NUSA BUSINESS ini adalah bisnis NMC yaitu di bidang EDUCATION MOBILE BUSINESS jadi beda banget ya sama DATABASE. Oh ya Jgn takut, karna owner nya adalah temen aku dan bisnis ini Trusted banget, sudah legal dan berbadan hukum,polisi,tni  juga banyak yang join loh.Sudah recomended artis juga Jadi untuk kalian yang ingin bisnis online  berpenghasilan jutaan 1-8jt perharinya langsung saja kalian follow IG nya di @ninanusabusiness dan untuk fast respons, kalian add LINE  yang ada di bio instagram nya dan tanya" sama adminnya langsung Thankyou info lanjut @ninanusabusiness @ninanusabusiness @ninanusabusiness line : @ese2858m (pakai @) wa : 089638177442 #onlinebusiness #onlineshop #education #business #bisnis #bisnisanakmuda #bisnismudah #bisnissimpel #bisnissemuaumur #bisnishits2017 #legal #halal #trusted #entrepreneur #nusapreneur #smartpreneur #musically #dagelan #vidgram #indovidgram #selebgram #artis #ngakakkocak #indowarkop
While you were busy following the Taylor Swift drama, Lil Jon was in Ghana building a school for kids
#TwerkTeam! 🍑🍑 For the last mobility/stretch video this hip series with @DocJenFit, we are addressing hip adduction and abduction!! These are just fancy words for “bringing the thighs together” and “spreading the thighs apart.”😉 Having the ability to spread the legs apart or cross them over each other will with help with squatting, dance, deadlifting, gymnastics, etc. The hips are pretty much meant to be able to move in every possible direction🔄 in a controlled manor🕹. If you found that you are limited ❌in any range of motion, working on improving that motion with the videos📲 this week will help your knees, hips, and back. . . @DocJenFit is demonstrating the harder 💯variation of both adbuction (first exercise) and adduction (second exercise) because she is #flexy AF. 💁🏻 . . For the first set of exercises, gently activating your knees (Jen) or foot (Andrew) down ⬇️into the ground will engage⚡️ the inner thigh muscles WHILE they are being stretched… then relax the muscles and sink into the stretch. Repeat. This contract😡-relax😴 method is great for loosening a muscle and opening up a joint. You can rock forward⬆️ and backward⬇️ in both exercises and play with different angles of the feet. Notice with Andrew’s variation, he rotates the leg and also lifts it off of the ground (strengthening component🔥🔥). . . The second set of stretches are meant to open up the TFL(muscle that attaches to the IT band) and glute medius in the side of the hip. Opening up this range of motion will also help to improve your internal hip rotation. Keep your torso upright and square ◼️with both of these stretches. . . Tomorrow 🔜 @DocJenFit will post the STRENGTHENING exercises for hip abduction and adduction. They are SUPER awesome. -💻Written by Andrew Dettelbach . . ⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit moveu.com/webinar⚡️