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TBH, I didn't really work out while I was on vacation. Sometimes it's necessary to give a couple of weeks of rest for your body, so it can recover fully and grow! But that doesn't mean you can sit the whole vacation on your ass in the sun because, It's always important to keep your body active, you can play soccer or volleyball with your friends, family or partner to keep your body active but still, have fun! Enjoying and working hard Go hand in hand if you find the right balance! For me though. That's what this fitness lifestyle is about. Feeling good and living better. Most people think this sport (hobby) however you want to call it. Is about the outside, the looks and how you compare yourself to others but what I think is if you feel healthy, positive, & good from the inside. People will follow your way from the outside.

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