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Excuse my wet hair💧had a @lions_nutrition meal for lunch, so delish and perfect for my macros😍 use code kate15 for 15% off ♥️
Sexy thigh workout! Follow us ( @physiquetutorials) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @physiquetutorials Tag a friend who'd like these tips 👇 . . . #sexythigh #thigh #thighs #girls #legs #train #workhard #workout #health
Currently loving the @GlamourNutrition chocolate whey 🙌🏼🍫 Gonna have it after leg day today to make sure I recover quickly and reap all the benefits of my training.... musclegainz 💪🏼 What’s also dope about it is it’s specifically formulated for women and contains collagen which is beneficial for beautiful skin 😌 Try my post-workout shake: - 1 scoop Glamour Protein - 10 oz almond milk - 1 banana - 1 tbsp chia seeds - Ice! Enjoy! 🤙🏼 #glamournutrition #collagen #proteinforwomen #glamourgirls • • • Cc: @johnsonsportsent
Good night ❤️ Demain le programme en cours de fiscal c’est #lesanges9 #enjoyphoenix #francoisdamiens #lesdossierswarren et #zootopia 😬❤️ pour mes L2 ... c’est le bloc de conventionalite 😅 (mais je vais m amuser au 2e semestre on fait des cas pratiques 😍) PENSEZ À ALLER VOIR MA VIDEO ! si vous ne le faites pas pour moi faites le pour la cause des acariens 🐲 lien dans la bio ! ❤️
Food baby? Nope 🤓💕 . . . . 👣 Follow @alexander_soviero for the best in male modeling & fitness! 📸 👇Tag - Comment - Share to support! ________________________________________ #Fitness #Health #Gains #Gym #Train #Training #Fit #Motivation #FitFam #Fitspo #FitnessAddict #Abs #Healthy #BodyBuilding #Transformation
🚨UPDATE: METABOLIC RESET🚨 Huge S/O to my team🙏🏽 As of this morning, we have officially completed ✔️the ‘customization’ process of the 30 day METABOLIC RESET♨️ _ After securing a roster spot🙋🏽🙋🏼‍♂️🙋🏾‍♂️🤷🏼‍♀️ each person was given a questionnaire📝 and with that information, we formulated a unique protocol, specific to each person’s gender, weight, body type, experience level, and preferences💯 👉🏽(IG story for more details) _ Now begins the ‘integration’ process where our 📲 tech team will be installing each individuals plan into our platform over the next 7 days. _ The excitement & pride I have right now is what is fueling the ⏰12, 14, or 17 hour days required to make this 30 day journey incredibly unique to anything ever done (at this scale) EVER before. 👉🏽(IG story for more details) _ ♥️Mama said, “go BIG or go HOME!” and I have zero plans or doing it any other way! _ I am doing my best to answer every DM I receive, but my top priority is completing and launching as soon as the entirety of this program/platform is perfected and incredibly easy to follow the step by step process during the 30 days of your specific plan on the ♨️METABOLIC RESET. _ Please know, your DM questions are important to me. I promise I’ll answer everyone as soon as I can🙏🏽 _ If your DM was a question about the next METABOLIC RESET enrollment: We created a waiting list 📃 that will notify you via email 📩before it’s made available to anyone else. ♨️ -> LINK IN BIO✊🏾 _ In the meantime, IG story and Snapchat will have the live updates as they are occurring. _ To everyone already registered: Check your inbox this evening for the 1st of 7 indoctrination emails providing information/insight/education into the science behind the construction of the 30 day ♨️METABOLIC RESET _ 📷 @retinaparadise @grantmeabody
If you see a woman that has everything going for herself and you're not ready to add value to her life, just admire her from afar, please do not interrupt her greatness.👱🔱👩💫👧✌✌ #kungfu #fight #legend #film #workout #martialarts #ko #gym #training #fitness #followforfollow #sport #amazing #flexibility #wonderful #mma #boxing #girls #selfdefense #incredible #movie #ufc #kickboxing #tagsforlikes #motivation #likeforlike #wrestling #health #wushu
Beast friend goals ever😤💪 -- Tag your best friend👇 -- For more content follow👇 @lions_fitness_world🦁 @lions_fitness_world🦁 @lions_fitness_world🦁 . . . . . . Credit
What qualities do you love about yourself? Internal and external. Do you love and embrace them all? Do you love any? Let’s start an open thread where we speak of our self love or perhaps our struggle with self love. Rather than just commenting how it’s all going for you ~ try sharing a response to someone else too! 💕 #spreadthelove I’ll start ➡️ Some of the traits that I find myself loving a lil’ extra are... my intrinsic drive, feet, nurturing nature, forearms, face structure, passion for self expansion, hair, deep desire to impact the world in a positive way, and being petite. This expression is not to say that I do not also love and value other pieces of my whole. I do. I have grown to love every inch of my physical and non physical self. Though this was not always true. I once hated myself both in & out. I harmed myself in numerous ways. I am proud and relieved to have moved away from that pain and chosen a life of Alignment. OK, YOUR TURN! 🙌🏽🙌🏽✨