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    18-Jul-2017 05:01:36 AM
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Some upper body burnout moves for ya girls! 💪🔥 Grab a weight plate (I'm using 10 lbs for the first move and 25 lbs for the second) and do each move for 30 seconds right after the other, rest for 15 seconds, then repeat 3x 😉 #fitbodyguide www.annavictoria.com/guides
Anything that requires a bikini; I'm in! 🌴☀️ Wearing ⌲ @mely_swimwear
Monday Kickstart! 1.12-15 reps each side 2. 60seconds 3. 12-15 reps 4. 60seconds 3-5 rounds #alexiaclark #queenofworkouts #fitforareason #fit #fitness #fitgirl #workoutmotivation #monday #motivation #workout #gym
QUESTION for you all❣️ I want to know...what are your biggest challenges to keeping on track with your health and fitness goals?? - Comment with your answer! ⤵️⤵️ I'll pick some of the comments to address in further detail! You will be featured on my IG story 😘 - - - #laurensimpson #laurensimpsonfitness #bossbabe #inspire #fashion #beauty #fitness #motivation #love #inspo #stronggirls #wbffpro #WBFF #wonderwoman #summer #fashion #beauty #powerlifting #powerlifter #travel #summer
Enjoying the last few days of hot weather before it gets cold out.
One of the best qualities you can own is your uniqueness... So I wear damn combat boots to the pool if I want to! 🖤 #lady__hammer #hfbyladyhammer #entrepreneur #instacool #workingout #benoteworthy #bodybuilding #ifbb #npc #contestprep #workout #pharmafreak #freakmode #bodybyo #girlswholift #figure #gym #fit #fitness #fitfam #fitnessmotivation
Cheers to all the people that have loved me and to all the people that hated me... You either picked me up when I was down or motivated me to prove you wrong Thanks either way 👊🏾
AMBASSADOR search in progress. 1) Tag 3 friends 2) Follow @immortalmuscle and turn NOTIFICATIONS on! 3) Click the link in our bio for more info and to apply 4) Be a part of the #immortalmuscle team! Honoring the past, celebrating the present, building the future! Featuring: @susiewoffenden Photo: @kai.york.photography #6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind
Video 2: As you can see i have lots of stretch marks and wobbly bits. So I'm using @vannabelt Gel-V combined with the V-glove to tackle this. Massaging the gel helps break down the fatty tissue and in time will reduce the appearance of stretch marks and firm up my loose skin. 💕 #weightloss #weightlossjourney #weightlossmotivation #losingweight #fitnessmotivation #slimmingworld #selflove #beforeandafter #weightwatchers #bodytransformation #fatloss #weightlosstransformation #fitgirl #fitness #progress #transformation #dieting #diet #fitlife #healthyliving #training #determination #fitnessjourney #fitfam #inspire #fitspiration #eatclean #fitnessmotivation #bbg