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  • excelente toma!
    17-Jul-2017 23:12:45 PM
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#motivationmonday -382lbs ๐Ÿ‘‡ combined since we set a New Years Resolution just last year. We were fedup with living a life on the couch. @dannyreed5 & I were fedup with just existing. We were fedup with not being able to do the things other couples could do. Most importantly we were fedup with the life we were living. We decided we wanted more. We decided we were worth living for and the path we were going down meant we wouldnt live a long life together, or that we may not be able to have a family someday. As a team we decided to fight back & changed our lifestyle together. We started saying no to the things that didn't fit our goals & started saying yes to the things that did. We may not be where we want to be yet, but we're not where we used to be. We hope that someone will hear our story & decide not to give up. Change your mind, change your life! ---------------------------------------------------------------------------------- Fedup or have too much fun this summer & want to lose weight with me? Let's reach our goals together! Join my summer comeback dietbet! Bet $30 you can lose 4% of your weight in a month & when you do split the pot with the other winners! Last month the pot was over $109K! Share tips, recipes, win money & be part of our weightloss tribe! Link in bio or dietbet.com/fatgirlfedup #weightloss #weightlossjourney #goals #extremeweightloss #fit #gym #fitness #plussize #fitnessmotivation #beforeandafter #healthy #health #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #fatgirlfedupsdietbet #dietbet #progress #transformation #transform #diet #countingcalories
๐Ÿ’ฏ Blackmaskgiveaway Giveaway. Get Your BlackMask Now ! โ™จ๏ธ . 1๏ธโƒฃ Like this Post 2๏ธโƒฃ Leave a Comment below 3๏ธโƒฃ Click Here: @blackmaskgiveaway.bid . . . . # #noblackheads #blackheadremoval #blackhead #blackmask #blackheads #blackheadremover #blackheadsremover #blackheadmask #blackheadkiller #blackheadremoverserum #blackheadremovalserum #cleanskin #cleanskincare #skincare #skin #skinperfect #skincareman #skincareluxury #beauty #health #beautytips #beautyblog #giveaway #freebies
Therapy.. getting as much work done as possible to be my best. I've had the pleasure to work with some amazing people. The past week and a half @trumpichiropractic , Yesterday @musclewhispererjosh came down from Vegas and today @btefit who just moved to Venice CA. I look forward to doing much more work with them leading into my shows! In order to train and be at your best you have to get therapy, a tight muscle will not grow nearly as fast as a loose one!! Stretching, ART, Deep tissue, Graston, Cupping is just a short list of the services they offer! Check out their pages and book an appointment today you won't be disappointed! ๐Ÿ˜„๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ #RgARMY #ReganGrimes @teamgrimes.ca
Using @seasidemedicaltech Post-Traumatic Response Gel. I've been using it for 2 weeks now & honestly I'm really pleased with my results. I have a lot of cuts on my hands/arms/legs that I'd really rather not have. This gel has really helped my skin heal faster.
Here's a photo from our water drive last week with @abc15arizona and @stmarysfoodbank. Thanks again to all those who donated! See more photos from the event on our Facebook page.
Click on the link in my bio to start your own tailored 90 Day SSS journey today ๐Ÿ™Œ๐Ÿป "The 90 Day SSS plan has helped me so much. I've really enjoyed the vast range of meals and exercises provided and it's a great value for money. It's really helped to change my portion sizes and I haven't felt hungry at all other than before I have my meal! It's fun to do and the changes I've made in 3 months have absolutely stunned me! I tried several other fitness plans and they didn't really do anything but the 90 Day SSS plan has done so much good for me! Thankyou ever so much for this. Now I hope to continue my journey to a fitter and happier me!" ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Lean winner alert! This is a fantastic transformation Luke ๐Ÿ˜Š You've absolutely smashed it mate and that smile says it all ๐Ÿ™Œ๐Ÿป Keep on winning dude ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ #90daysssplan #fitness #health #nutrition #fitspo #motivation #motivationmonday
Now that's peachy ๐Ÿ™ˆ๐Ÿ‘ โ€ข DM for a shoutout!
๋‹ค์‹œ ํƒœ๋‹์„ ํ•ด์•ผ๊ฒ ์–ด์š”๐Ÿ˜‚ ์˜ฌํ•ด๋Š” ์•ˆํ•ด๋ณผ๊นŒ ํ–ˆ์ง€๋งŒ #ํƒœ๋‹๋นจ ์„ ๋„์ €ํžˆ ๋ฌด์‹œํ• ์ˆ˜๊ฐ€์—†์Œ์š”๐Ÿ˜‚ 2๋ฐฐํƒ„ํƒ„ํ•ด๋ณด์ด๋Š”๋ฐฉ๋ฒ• ํ•˜ํ•˜ ์Šคํƒญํผ๋ฅผ ํž™์—…์— ๋” ์ž๊ทน๊ฐ€๊ฒŒ ํ•˜๋Š”๊ฟ€ํŒ์€ ๋ธ”๋กœ๊ทธ์— ์žˆ์–ด์š”! #๋นผ๊ผผ๋‚˜์˜จ์ฒซ์งธ๊ฐ€์ €๋Ÿด๋•Œ๊ฐ€์žˆ์—ˆ์ฃ  #์ƒ์˜๋‚˜์‹œ๋Š” #์• ํ”Œํ•
่‡ชๅˆ†ใŸใกใฎใ‚นใƒ†ใƒผใ‚ธๅพŒใงใ€ๅ…จใฆใ‚’ๅ…จๅŠ›ใงๅ‡บใ—ใใ‚Šใ€ใ‚„ใ‚ŠใใฃใŸๅพŒใฎๆธ…ใ€…ใ—ใ„ใฒใจใจใใ€ใงใ—ใŸใ€‚ใ‚ณใƒณใƒ†ใ‚นใƒˆๅ‡บๅ ดใ•ใ‚ŒใŸไบบใชใ‚‰ใ‚ใกใ‚ƒๅ…ฑๆ„Ÿใ—ใฆใ‚‚ใ‚‰ใˆใ‚‹ใจใŠใ‚‚ใ„ใพใ™๏ผ(็ฌ‘) ้ฃ›้ณฅใ•ใ‚“ใฏๆœฌๅฝ“ใซใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใซใชใฃใฆใพใ—ใŸ๏ผ(็ฌ‘) #workout #training #fitness #gym #muscle #abs #diet #protein #health #tanning #summerstyleaward #ใ‚ตใƒžใƒผใ‚นใ‚ฟใ‚คใƒซใ‚ขใƒฏใƒผใƒ‰ #็ญ‹ใƒˆใƒฌ