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  • Muy bonita foto
    18-Jul-2017 10:53:03 AM
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How cute is this?! 💪🏽 Lead by example- you never know who you’re inspiring 🙏🏽👶🏽👧🏼 FOLLOW @fitandfiesty for more fitness and health motivation 💕💪🏽 . . . Credit: unknown, please DM for credit! . . . . #health #fitness #fit #transformation #melbourne #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Changing my workouts up, making some #gains & I’m trying to learn my best angles, how am I doing? 😏 📸 @alphamale05 for @wickedweasel . Join me for more😋Wanna learn my secrets? 💁🏽‍♀️Then don’t forget to check out my Training Programs💪🏼www.StephanieFitMarie.com 🔥LINK IN BIO #allnatural #humpday #inspo
I get asked all the time for transformation pictures, so I had a search and this is the closest pose I could find as a comparison😋prior to Feb 2017, I had been working out 1-2 years. So what have I been doing differently recently? I have been tracking my macros with ‘MyFitnessPal’ and eating WAY more (around 2100 calories a day) as well as lifting heavier and doing more glute isolation exercises (eg. Hip thrusts, glute bridges) and having longer workouts♥️ I hope this helps and feel free to ask questions 🤗💖
Okay sooo for @womensbest Black Friday sale they have up to 50% off everything & you get free gifts with your order. My recommendations - vegan chocolate shake, cola & lime BCAA & low carb wafers! 💕💕
🙌🏻 Oldschool Baby 🙌🏻 . Foto by @konradwolff ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #Zerstörermodus #Bigbangkevin #Einhornkevin #Anabolicunicorn ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Supps checken wir bei @gigas_nutrition  und mit dem code Hardgainer10 bekommt ihr 10% auf alles und supportet unsere Videos✌✌ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Shirts und Stringer bekommt ihr unter 👉www.Hardgainercrew.com👈 Checkt den Store aus und supportet unsere Videos. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
@lions_nutrition for tha booty gains😜I eat about a box of these a week lol (10 meals)