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#BrittneBABE21DayChallenge Fun beach workout with @ashleykfit TAG your BFF 🔥👭👬💕 🎥: @kevinostaj #brittnebabe @brittnebabe ____ 🔥Visit BrittneBabe.com & SIGN UP for my 💥BRAND NEW💥 Online 21 Day Challenge Volume V. Includes FULL HD Workout Videos, 3 Week Training Guide (body & free weight), Home Workouts, 21 Daily Menu Plans, Shopping List, Meal Guide, Recipes, Group Support www.BrittneBabe.com/21daychallenge/
No secret, no shortcut.. just hard work 💯 #mondaymotivation #hardwork #aesthetics
Hey guys 🤙🏼So I have been working on this dream for almost a year now and this is it... @makanaswim 💕 Special thanks to @bernadettegalea @nataliejbrown_ and @karinachorley for helping this brand and looking absolutely 🔥🔥🔥 on the day, without even trying 🙌🏼 Thankyou to all who have supported and followed me on this journey and I hope you like it ❤️ let me know what you think and be sure to check out www.makanaswim.com.au ⚡️⚡️ . Pre sale orders are open as our official launch is in November 🙏🏻
It's my last day of being 30! 🙈I I'm ever trying to defy the aging process and look as young as I feel! After 3 weeks in the Philippines I am so happy to get back into my regular training routine! I may not look unfit but I definitely feel it! I legit never use scales because to me it's not about how much I weigh but how I FEEL. And my body is screaming out for clean eating and strengthening and it started again today 💪 Wearing @elaandjackson 👙 . . . . . #philippines #onelifeepicadventure #palawan #elnido #biglagoon #onelife #onelifeadventures #beautifuldestinations #getfit #abspo #fitbody #fitchick #summerbody #workout #tiffanytrains #training #bikinibody #instafit #fitnesstraining #feels #ditchthescale #health #buildingstrength #clearwater #aquawater #oceanblues #travelgirl #fitnessgoals
Backday! 💯👊🏼 8 exercises and cardio 💪🏼 12 days out! @ifbbsweden #TeamSweden @teamgoldenphysique @taffer.official
Getting this week off to a good start! Food prep ✅ Shopping 🛒 ✅ #mondaymotivation ' never trust your fears, they don't know your strengths ' #swenchgang __ Tracksuit - @amourldn __ Tailored Diet & Training Programs / Online Coaching 📧 Troyhemus @gmail.com#fit #fitfam #bulking #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #strong #motivation #instafitness #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beastmode #love #grow #ukaesthetics #aesthetics
When I looked at myself in the mirror I only saw negative aspects about myself / my body. ⠀ ⠀ I saw, big legs, big bum, cellulite, stretch marks and I didn’t have a flat stomach. The reason why I was seeing all these negative aspects is because I wasn’t truly happy within myself. I didn’t have any confidence in my body. I always strived to look like someone on the front of a fitness magazine or another girl on Instagram.⠀ ⠀ Body confidence and positivity doesn’t happy over night but it can change so much in your life. Once I found myself I started to look at myself very differently.⠀ ⠀ Now I see, body confidence, curves, balance lifestyle, energy, strong mindset & strong squat legs!⠀ ⠀ This is my body, my machine a place that I call my temple. It drives me every single day and my main aim is to look after it. Stay healthy, strong so it can function properly.⠀ ⠀ Why should I sit and judge it and see all the negatives, this is my body!⠀ ⠀ I don’t need to conform to society and what the front of a magazine says. I don’t need to look a certain way to fit in. We are all unique individuals so embrace your body, change your mindset to see at least one positive in yourself today.⠀ ⠀ We as human are our own worse critics, but for today, look in the mirror and find at least two things you love about yourself 💕 . FOLLOW ( @gymresident) for more fitness motivation and inspiration! 💪🏻💖 . Credit: @healthier_leila