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Hoje volto ao trabalho com as energias renovadas!! . Descansei, me diverti e volto às pesquisas, aos treinos e a @clinicagabrielli ! Acho que tudo na vida é um equilíbrio, tento sempre ter corpo & mente alinhados para ter um melhor desempenho na vida! Se queremos nos dedicar na esfera profissional a todo vapor, também temos que equilibrar a esfera social! E tem coisa melhor que aquela caminhada na praia com a melhor amiga para espairecer!? Ahh eu amo❤️😍 . E aí está a foto prometida com o biquíni coral da @hypnotizefashionbeach !! ❤️❤️ . #fitnessinspiration #biquini #academia #treino #dietasemsofrer #reeducacaoalimentar #reeducaçãoalimentar #barrigazero #fitness #modapraia
What did you ask Santa for Christmas? 🎄🙊
Bring on the #fuego this #MonYAY with our latest (and hottest) #ZIN72 track! 🔥🔥 The song? ''Fogo' by Garmiani. Dance along by going to a #ZumbaClass near you! #ZINs, remember you can find this hot track and choreo on #ZINNow! #Zumba #ZIN72 #FogoZumba @jenniferkimzes @zjmauricio
Oggi allenamento duro: 4x10 di foto allo specchio, 3x8 di selfie e 6x6 di "dove posso ritrovare la mia dignità" #workhard #work #fitness #fitnessmotivation #chest #chestday #trasformation #adv #bodytransformation #bosy #bodybuilder #bodybuilding #bodyfitness #nopainnogain #altrihashtagsullapalestra #beforeandafter
Stretchin’ w/ @therealalilee 💪🏼
All the gear and no idea! 🏹🤷🏻‍♂️ @wongsim @escollectionofficial
En irisi değil, en iyisi olun! 💪🏻 🔥 Uzaktan Eğitim 🔥 Bireysel Dersler 🔥 Kür Kombinasyonları 🔥 ve tüm sporcu ürünleri için ulaşın! 📥📥 #bodybuildingturkey #bodybuilding #bodybuilder #body #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #train #training #trainer #personaltrainer #personaltraining #motivasyon #motivation #motivated #gym #life #gymnastics #gymshark #gymrat #gymtime #gymflow #goldsgym #gymlife #aesthetic #aesthetics #work #workout
Discipline is just choosing between what you want now and what you want most.
Happy Monday! Finished my first final, 3 more to go 🙃 at the gym right now getting these booty gains #legday ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #me #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean