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  • sering ketipu beli follower? di @WARUNGZEEB coba kak. banyak bonusnya!!
    20-May-2017 03:45:56 AM
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anyone wanna swim?
Being foolish is part of every beginner's path (weather starting a new career, or hobi, or project.) No matter how prepared we feel we are, at some point we will run into situation we haven't experienced before, where we'll have to improvise and take many different approaches to see which one will work. In those situation don't step back and be affraid of the unknown, but take a leap and dive in it. Whatever you decide to do will have two outcomes: you'll either succeed or get valuable lesson. Either way, you'll learn and experience something new. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #wednesdaywisdom #wcw #womancrushwedensday #daily #quote #motivation #Inspiration #change #challenge #growth #courage #try #justdoit #fit #fitness #fitgirl #fitfam #instafit #fitnessnerd #workout #exercise #strong #healthy #nutrition #lifestyle #mindfulness #spiritual #energy #wellness #personaltrainer
Everyone's (cough @lyndsay.martin and @shapedupshelley) fruit bowls had me craving a big ole fruit salad 😍 you know little things that just remind you of someone? My mama makes huge fruit salads with fresh lemon juice just about every time we are home or for any occasion, especially in the summer. So this breakfast is for my mama @pennylaprade 🤗 . 👉🏼[fresh strawbs + grapes + pineapple + blackberries + lemon zest + lemon juice + the best mini bag of @kitchfix granola to have with it!]
SQUAD
BOUNTY ICE CREAM PIZZA 😍👀🍕 Decided to be zen and healthy tonight and go with a coconut themed meal 🌴 Who am I kidding? I'm pretty sure the fried chicken my mum had cooking in the oven had more coconut in it than this 😂🤷‍♂️ 🔹1 Pizza Base 🔹1 Packet of Bounty Ice Cream Sticks 🔹1 Packet of Bounty 🔹Bounty Spread Macros: 0F / 0C / 135P because healthy macros don't count 🤷‍♂️🤷‍♂️ I remember back to when I was a fat obese kid and I would smash packets of bounty all day long.... wait that was only last week 😩😩😩😩.
Please come down under 💦🇦🇺 👑🙏🏻 @litlords #whatdoihavetodo #hardtrap #rinseme #litlords #christ 😤😤
CRAVING one of these beauts from last weekend. This little health food store doesn't mess around 😍 Avo, egg, and cheese (over-easy of course) ❤️🥑🍳
How are you working out today? Get in, get out, get it done #motivation
@
Good morning everyone ☀️ Today's breakfast was 2 carrot muffins + yogurt + fresh berries + a little granola. Hope you all have a great Wednesday ✨
Hellooooo Leudeee 🤗 uhuuuu ich war heute endlich endlich EEENDLICH wieder im Gym (gestern hab ich's nicht geschafft 💩) 😍 was ne Wohltat nach über einer Woche Trainingspause, hab mich einfach so unsportlich und unausgeglichen gefühlt 😩 habe extra auch nicht mit den Gewichten übertrieben sondern lieber auf eine gute Ausführung geachtet 😎 nun steht wieder Seminararbeit an und Welpe bespaßen (der schläft gerade aber wieder wie ein Engel 😇) 🙂 habt ihr Pläne fürs lange Wochenende oder müsst ihr arbeiten? Wünsche euch einen wundervollen Tag und hoffentlich ein langes Wochenende 🤗🌞❤ P.s.: hab eich ja gewarnt, dass es nun öfter Hundefotos geben wird 😋 #milowbaby #puppylove #smile #happyme #goodvibes #springtime #instagood #happy
Workout done ✔💦😋. Getting ready for tonight, Belgrade pt 2 😜🇷🇸.
Hear the news? We just announced that we will have a new trail race at Cochran Mill Park. Up for a Half Marathon or 6.5 miler this November? See the link in our bio for more information and registration. 🏃‍♀️🏃‍♂️ ========================================== #triathlete #triathlon #run #running #runner #trail #trails #trailrunner #PeakRacingTeam #PeakRacingEvents #GeorgiaTrailheads #ultra #ultrarunninng #Atlanta #Georgia #mountainbike #mtb
Instead of barking at those pesky pimples to clear up. Take action! Nutritionist  @rajbarker recommends cutting back on the sweet stuff. You can start by simply swapping your jar of Nutella for our scrumptious sugar-free Nut-Ella Crunch Bark. Find the recipe by retyping 👉http://bit.ly/2qdITvI👈 into a new window. For more of Raj's tips & tricks on how to achieve clear & radiant skin. Head to the link posted in the comments below (you'll need to retype the link into a new window).
13 reasons why...
Bear bell on and ready to ride. 😝🙅 #northlife #triathlete #trimafia #specialized #momswhotri #crosstrain
Happy Hump Day! Getting through the mid week slump with this spread. 2 sunny side up eggs, a @barelybread grain free bagel topped with a tube of @siggisdairy blueberry yogurt, @crazyrichardspb cashew butter and @dardimans_california_crisps blood orange crisps. So delicious! . Now time to werk! ✌🏻 . . . . . . #cleaneating #droolclub #eatclean #eatrealfood #realfood #eeeeeats #foodporn #foodgasm #fitfood #feedfeed #healthyfood #healthyeating #healthyrecipes #instagood #instafood #instayum #getinmybelly #eatforabs #wholefoods #foods4thought #buzzfeedfood #buzzfeast #spoonfeed #f52grams #TIU #BBG #tiumom #TIUapproved #bbgmoms #tiubikiniseries
Just peachy 🍑 Wish I could say the same about morning rounds!! 🙈 🚨Happy Wednesday! 🍑✌🏼 Peachy coconut chia pudding 2 tbsp @salbachia chia seeds soaked overnight in 1c @malkorganics unsweetened cashew malk, cinnamon, 1 scoop @primalkitchenfoods vanilla coconut primal fuel 💪🏼 1/2 tsp @rootandbones cordyceps. In the am, stir and adjust consistency with more milk. Top with juicy peaches + @elementalsuperfood Lucuma + cranberry superfood crumbles and a spoonful of @wild_friends new peanut cashew superfood butter 🍑🙌🏼
So much yes ✔️ #KendallJenner
The Corinth Canal! Its 6.4km long and only 21m wide, the rock walls are up to 90m (!) high. The Greeks already planned it 2,500 years ago, so did the Romans 500 yrs later. But after 11 years of hard work it was finally completed in 1893. Unfortunately it proved too narrow for proper sea traffic so now it's just the most expensive tourist attraction in the world. But only an hours drive from Athens and truly a remarkable feat of engineering. Best to visit around noon with the sun straight above to get the green/blue water. I had to go back again today to get this shot (or you can just use photoshop 🙈) #greece #corinth #travel #travelphotography #architecture #builtbymankind #ironman #triathlon #triathlete #swim #outdoors #instagood #bestoftheday #travelgram #wanderlust #vacation #instatravel #view #roadtrip #skoolsout #dontdropyourselfiestick #caniswimit
Guten Morgen 🙋‍♀️ Heute mal etwas früher und mit besserer Laune aus dem Bett 😉 Ja ich bin wieder zurück.... mit mehr Power und besserer Laune! 😊 Ich freue mich schon sehr, auf die Feier die noch organisiert wird für ihn 😍 und dazwischen ist noch das Bloggertreffen in München mit der lieben @call.me.the.pauli im Studio bei der lieben @alexandra_fitlove ❤❤ und mir euch? 😉 Die liebe @janastrawberry und @raspberry_whitechocolate kommen aus Halle auch ❤❤❤❤ schreibt noch unter unser Bloggermeetupbild ob ihr dabei seid!! ❤❤🙋‍♀️🙋‍♀️🙋‍♀️ Hier oben könnt ihr meinen #pancake Turm sehen 🤣naja das Fotografieren sieht nicht so gut aus, eher etwas hingesch....🤣🤣 #dasübenwirnochmal Die Pancakes sind aus der @oatking Veganen Pancakemischung🥞, darauf dann die @bodyattacksportsnutrition Erdnussbutter🥜🥜, heiße Himbeeren 🍇und der @food4champs praline🍬 (findet ihr alles im Shop bei @food4champs rabattcode dani10) Ich drück euch und ich melde mich wieder heute Abend bei euch 😚😚😚 __________________ 🔵Facebook:dani_gymaholic #pancakepower #münchen #gesundessen #fitness #fitnessfood #food4champs  #strongisthenewskinny #healthy #hafermachtsexy #healthyeating #healthyfood #eatclean #eatcleantraindirty #nacktgutaussehen #fromDreamToSuccess  #keinsixpackaberhappy #teamraupi #fitindeutschland #gesundessen #cleaneating #absaremadeinthekitchen #foodblogger #foodporn #foodblogger  #fibit
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