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Santo Ivo (19/05) Santo Ivo inclinou seu coração na presença de Deus, na busca da verdade Nasceu em Bretanha, região administrativa do oeste da França, em 1253. Ivo recebeu uma ótima formação, formando-se em Filosofia, Teologia, Direito Eclesiástico e Civil. Um santo advogado, juiz e sacerdote. Partiu para o céu com apenas 50 anos, mas deixou um testemunho muito forte, reconhecido como o ‘advogado dos pobres’. Santo Ivo inclinou seu coração na presença de Deus, na busca da verdade, da misericórdia, da justiça e do amor. O santo de hoje diz à família forense e a todos nós que, viver o amor e a justiça, é possível em Cristo Jesus. Santo Ivo, rogai por nós! #voltaraoprimeiroamor #viver #evangelho #santidade #santododia #SantoIvo #rogai_por_nos #jesuschrist #oração #IntimidadecomDeus #jovenscatólicos #jupac #_jupac #amor #jesus #feliz #catholic #church #deus #sp #espiritosanto #santissimatrindade #jesus #adorar #testemunho

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#NeckAndShoulderStretch 🔥This is a classic stretch that can be done to temporarily relieve neck tightness anywhere you are. We chose to do it seated for all you seated desk workers👩‍💻, but it can be done standing as well. Hold this stretch on each side for 30 seconds to 2 minutes. ⏱ . . Don’t be lazy with this stretch.🤤 If you are sitting in a chair, sit UPRIGHT. Find your neutral pelvis so that your back isn’t arched 🐋or rounded🐬. Pull your ribcage down ⬇️to engage the abdominals and pull your shoulder blades down ⬇️away from your ears and slightly back⬅️. Retract the head. Get your posture in good alignment before doing this stretch. After you finish it… HOLD yourself in that good posture. . . Although this stretch may feel great, it will not solve your neck and shoulder tightness. You HAVE to utilize scapular strengthening 💪exercises to KEEP your shoulders down away from the ears. Stretching a muscle will only keep the shoulder down temporarily⌛️. It will tighten and rise back up over the next day! It is a viscous cycle unless you strengthen those lower traps and your serratus anterior! -💻Written by Andrew Dettelbach . . ⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit moveu.com/webinar⚡️ . . #MoveU #Education #Sport #Therapy #Fitness #Backpain #lift #carlsbad #StickMobility #VivoBarefoot #Onnit #Hyperice #stretch #noexcuses #Strength #mobility #posture #neckpain #shoulderpain
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Always love your family🙏 - DOUBLE TAP IF YOU AGREE!!
Ser diferente es la solución. #EmprendedorExitoso 💪😉
Get excited for @cupcakedayfortherspca! 🍰🐶👏🏼 - Today I was lucky enough to be given a tour of one of the amazing @RSPCAaustralia headquarters in Burwood! ✨ - I got to hang out with some special furry friends and see the wonderful work of the RSPCA first hand. Fighting animal cruelty and caring for animals in need is a cause really close to my heart! ❤️ The RSPCA work so hard to make sure that all animals, great and small, are treated with the love and care that they deserve! I am so excited to be teaming up with them to promote one of their annual fundraisers, the #rspcacupcakeday! - So this is a call to action! 👊🏼 Please follow the cupcake day page above, sign up to get a free fundraising kit, and have some fun and bake some cupcakes to raise money for this really worthy cause! ❤️🐶 They can't do the important work that they do without YOU! The link to the website is also in my profile. Let's get baking! 💃 📷 @shevanj - thanks for kindly donating your time! #masterchefau