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    20-May-2017 03:25:47 AM
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What the pose you’ve adopted says about you πŸ‘ŒπŸ» . FOLLOW ( @healthleads) for more . Credit: @brightgram
4XL?! I didn’t even know that size clothing existed πŸ™€ But I DO know that she did an amazing job πŸ’ͺ🏽FOLLOW @fitandfiesty for more fitness motivation πŸ’•πŸ™πŸ½ . . Credit: unknown, please DM if this is you! . . . #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #doubletap
March 2016 vs October 2017. 4xlt vs 8xlt. Starting to feel good about myself vs loving myself. My first progress pics, I was feeling good about myself. I had lost around 70 pounds in just over 3 months from diet alone. Something inside me knew I would make it a lot further than I had before the millions of times I tried to lose weight. I had no idea I would be at where I am now tho. So if I take that same mentality I honestly don’t know where I’ll be another 100 or 200 pounds down and that excites me to no end. I want to experience everything life has to offer. Broke free of my prison that I built. I find peace in being uncomfortable. There’s no room for a comfort zone in my life. Here’s to the next progress pic. Let’s go! . FOLLOW ( @gymresident) for more fitness motivation and inspiration! πŸ’ͺπŸ»πŸ’– . Credit: @beast_underneath
WHO The fuck is Mitch Buchannon ❓❓❓ Im the new Baywatch lifeguard 😑πŸ’ͺπŸ»πŸ˜‚ Foto by @konradwolff ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Supps checken wir bei @gigas_nutritionΒ  und mit dem code Hardgainer10 bekommt ihr 10% auf alles und supportet unsere Videos✌✌ ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Unsere Shirts und Stringer bekommt ihr unter πŸ‘‰www.Hardgainercrew.comπŸ‘ˆ Checkt den Store aus und supportet unsere Videos. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
Evening πŸ¦„
Francis Artisan Bakery is very proud to be the number one choice for Mrs. Inge Anugrah’s diet as she prepares to compete in the Fitness First competition: "The New You" Achievement Award 2017. Nutritious, healthy and delicious are Mrs. Inge’s main considerations while she undergoes her clean eating regime. And @francisartisanbakery is happy to have helped met her criteria. . Please kindly give your vote to Mrs. Inge. Every vote is a step closer for her to win the competition @fitnessfirst_id. . All you have to do is: - Open the vote link: - Choose the STRENGTH category - Follow the instructions . After you vote, please let us know in our comments section, tag 3 other friends and @francisartisanbakery, we will choose 3 random voters and reward with our IDR 50K Gift Voucher for each person. Hurry up, Francis-an!! Have a fabulous weekend πŸ˜‰ . #votenow #freemembership #freePT #FitnessFirstIndonesia #FFNewYou2017 #NewYouAchievementAwards #francisartisanbakery #breads #breadstore #healthybread #jakarta #deliciouslyhealthy #delicious #health #instapost
Train together, stay to together❀️ Seit einigen Monaten arbeitet Lena neben ihrem Studium bei mir und so langsam werden wir zu einem wirklich eingespieltem Team! Auch Lenas Kamera Skills sind so langsam on point oder was meint ihr? 😁
πŸ•πŸ•πŸ• Perfect way to end the weekend ✨ Who's with me? πŸ‘… I've been feeling under the weather the entire day and slept a lot 😴 Have a bit of a temperature and I think it's just because this week was so hectic and full-on with uni (and spending all day at the open day yesterday), that my body's just screaming for some rest πŸ™πŸ» Will have an early night tonight and then hopefully be completely fine by tomorrow. Don't really have anything exciting to report today πŸ˜…πŸ™„ Hope you've al had a good Sunday πŸ’• Did you do anything exciting?