Split jerks today and got up to a bit over body weight 195 lbs. Not to shabby for first time pushing weight now that I am more comfortable with my overhead stability. Still need to work on jumping under the bar faster but happy with what came from today's session! #olylifting #splitjerk #olympicweightlifting #weightlifting #naturalathlete #athleticconditioning #strengthandconditioning #strengthcoach #strengthtraining #wwu #rugby #football #athlete #cscs #nsca #cpt #lillasizedfitness #footballtraining #rugbytraining #physio #dpt #stability #overhead

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  • Wow dude thats gnarly
    20-May-2017 03:27:11 AM
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